E114: Hormones, Happiness & The Holy Spirit
What really makes us happy—and what gets in the way? In this kickoff to a new series, Jill Lillard explores happiness from a whole-person, Spirit-led perspective. Drawing on her experience as a therap...
1 Elo 202519min
E113: When Surrender Is The Only Good Option
Part four of our Loosening Your Grip Series. In this episode, I sit down with my friend Heather Gilion as she shares her family’s journey through her son’s cancer diagnosis and the decision to amputat...
25 Heinä 202559min
E112: When You Want People To Change
Part 3 of The Loosening Your Grip Series. If they would just change, everything would be better… right? In this episode, we’re talking about what really happens when we try to manage the people we lo...
18 Heinä 202515min
E111: Letting Go Of The Life You Imagined
This is part 2 of the Loosening Your Grip Series. You had a vision for how life would go- the timeline, the outcomes, the relationships. But what happens when reality looks nothing like the dream? In ...
11 Heinä 202526min
E110: You’re Not in Charge—and That’s a Good Thing
This begins the new series: Loosening Your Grip. What if the very thing you’re trying to control is what’s actually keeping you stuck? In this episode, I’m sharing a really personal story. Years of ch...
4 Heinä 202518min
E109: The Habit of Worry
Worry might feel responsible. It might feel productive. But it’s not. It’s just a mental habit—one you’ve rehearsed for years. And today, we’re turning it around. In this final episode of the Habit Tu...
27 Kesä 202517min
E108: The Habit of White Knuckling
You’re doing all the things—managing the schedule, watching the budget, keeping the peace, trying to eat clean and “be the good one.” But let’s be honest: it’s exhausting. That tight grip? That anxiou...
20 Kesä 202521min
E107: The Habit of Procrastination
Procrastination might not seem dramatic—but it’s quietly draining your peace, cluttering your mind, and robbing you of forward momentum. In part six of The Habit Turnaround series, we’re talking about...
13 Kesä 202531min
