015: Mimi Anderson| How She Won 3 World Records
ll Mimi Anderson really wanted was thinner legs. She ran the windiest road imaginable to get there, a journey that brought her across frigid tundra and blistering desert alike and placed her in the re...
3 Helmi 201531min
014: Mike Sandrock | Lessons from the Worlds Toughest Runners
Mike Sandrock, a formidable marathon runner and author of Running with the Legends, finds that excellence and talent are not necessarily interchangeable. It is those with the wherewithal to actualize ...
29 Tammi 201530min
013: Steven Pressfield | Lessons from the Original Spartans
Steven Pressfield, author of "Gates of Fire," War of Art," "Warrior Ethos" and many others tells us what we can learn from the original Spartans and how to overcome resistance in everyday life. Synops...
27 Tammi 201533min
012: Mark Webb|What Would You Do If You Lost Your Leg?
Obstacle immunity became a kind of obsession for Mark Webb after attempting, and failing, the Death Race for the third time. First he overhauled his mental toughness, and next his physical, then came ...
22 Tammi 201524min
011 Angela Duckworth|What is Grit and How Do You Get it?
Angela Duckworth, Associate Professor of Psychology at Penn, not only studies grit, she epitomizes it. She has doggedly researched the concept for a decade. Despite what may appear to be over the top ...
20 Tammi 201533min
010: Kyle Dake|Are You Sure No One is Training Harder Than you?
Four time NCAA wrestling champion Kyle Dake's parents raised him in a nurturing environment that would pave the way for his success. Yet this never meant that he could bypass the hard work. Every day,...
15 Tammi 201527min
009: Allen Lim|What to Eat to Win
Allen Lim, founder of Skratch Labs and the only American scientist to have worked and cooked for teams at the Tour de France, has worked with dozens of top American cyclists to improve their performan...
10 Tammi 201536min
008: Gracie Van Der Byl is Not Afraid of Sharks
Gracie Van Der Byl finds her bliss by swimming in competitions that are the aquatic equivalent of the Tour de France. It is in the midst of these undertakings when she feels like she is her best, most...
9 Tammi 201525min
