The Hidden 20%


Help us rewrite the future for every mind.


Join the movement and donate at hidden20.org/donate


The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind


Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.


Through research, stories and science we share the truth - making the hidden visible.


Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.


While others talk awareness, we demand recognition, representation and reform.


Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth.


Great minds think differently.


Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(126)

Our message to Prime Minister Andy Burnham...

Our message to Prime Minister Andy Burnham...

Introducing The Hidden...The Hidden 20% relaunches as The Hidden, with a campaign for a Minister for Neurodiversity.Founded by Ben Branson, the neurodiversity organisation is building a national movem...

8 Loka 1min

The Hidden 20% Final Episode: The Uncomfortable Truth About Neurodiversity

The Hidden 20% Final Episode: The Uncomfortable Truth About Neurodiversity

For two years, Ben Branson has sat in the green interviewer chair - asking the hard questions, holding the space, and speaking on behalf of The Hidden 20% community.Today, the chair is flipped.Phoebe ...

24 Kesä 1h 10min

ADHD, Chronic Illness & Hypermobility: The Hidden Link? | Dr Jess Eccles

ADHD, Chronic Illness & Hypermobility: The Hidden Link? | Dr Jess Eccles

Psychiatrist, researcher and brain-body medicine specialist Dr. Jessica Eccles joins Ben for a fascinating conversation about the overlooked physical side of neurodivergence - and why ADHD and autism ...

17 Kesä 1h 14min

Gemma Styles on ADHD, Depression & Finally Understanding Her Brain

Gemma Styles on ADHD, Depression & Finally Understanding Her Brain

Writer, podcast host and mental health advocate Gemma Styles joins Ben for a deeply honest conversation about ADHD, anxiety, depression and the emotional weight of going through life feeling constantl...

10 Kesä 1h 6min

How Technology Could Transform Your Dyslexia Assessment + Early Identification & Education Reform

How Technology Could Transform Your Dyslexia Assessment + Early Identification & Education Reform

Dyslexic entrepreneur and Talamo co-founder Jamie Wace joins Ben for a conversation about why so many children with dyslexia are still being missed - and how technology could radically change access t...

3 Kesä 53min

Late Diagnosed Autism & Emotional Vulnerability: Luke Grosch’s Story

Late Diagnosed Autism & Emotional Vulnerability: Luke Grosch’s Story

Content creator and author Luke Grosch joins Ben for an honest conversation about late-diagnosed autism, emotional overwhelm, grief, identity and learning to understand yourself in a world that often ...

27 Touko 54min

The ADHD Chef: Why Chaos Felt Normal My Entire Life

The ADHD Chef: Why Chaos Felt Normal My Entire Life

Chef, content creator and food waste activist Martyn Odell - better known online as Lagom Chef - joins Ben for a chaotic, funny and emotional conversation about ADHD, creativity, food, and finally und...

20 Touko 57min

Why ADHD Changes How You Eat: Brain, Gut & Food Sensitivities

Why ADHD Changes How You Eat: Brain, Gut & Food Sensitivities

Clinical neuroscientist and nutrition researcher Dr Miguel Toribio-Mateas returns to The Hidden 20% to challenge one of the most persistent myths in ADHD: that it’s just about the brain.In this conver...

6 Touko 1h 4min

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