The Holistic Herbalism Podcast

This week Katja had a bit of back pain, and has some thoughts to share with you about how this can happen an what to do about it. From mindset management to gentle movements for the release of tension...

22 Kesä 201834min

Katja this week reflects on a bit of wisdom surrounding downtime, and on the ways in which stress management can sometimes be the most difficult of our fundamental pillars of health, or the one that g...

15 Kesä 201838min

Katja shares a hard-fought lesson: that health is not equivalent to merit, and that as herbalists it's important for us to stay away from idea that there is A Right Way and We Know It. Instead our rol...

9 Kesä 201823min

Since it's Herbstalk's 2018 Herb of the Year, Katja wants to finally give Tulsi its due with a quick monograph for you today! As promised last time, Ryn shares an exercise in herbal formulation: att...

1 Kesä 201842min

After seeing Rising Appalachia the other night, Katja wanted to sing! She sang so much she gave herself a sore throat. So today she'll tell you all about her favorite herbs for soothing sore throats! ...

25 Touko 201839min

Katja shares her thoughts on herbal supports for those who are coping with eating disorders. Herbs can help reduce anxiety, center us in the body, stimulate appetite, and make it easier to manage crav...

18 Touko 201846min

Ryn describes a method you can use to expand your understanding of energetics by comparing ailment profiles and the herbs recommended for them in our book. If you love lists, this is for you! Katja ...

11 Touko 201842min

This week Katja has some thoughts about the number of syllables in neuraminidase and what it means to be a woman in science. Ryn tries to keep it simple with a basic protocol for heartburn. Mentione...

4 Touko 201840min