Say Goodbye to Menstrual Pain: Jamie Kagianaris' Path to Pleasurable Periods
In this insightful episode, part of our Rise Up and Kick Ass Summit with Elle Russ, Karen Martel sits down with Jamie Kagianaris, a Womb Priestess, Qoya teacher, and filmmaker. Jamie shares her profou...
14 Maalis 201958min
Learning from Hardship and Finding Joy with Cornell Thomas
Cornell Thomas is a renowned speaker, author, and coach. He is known to be an up and coming thought leader that will inspire you to not only do more but be more! In this episode, you will learn about;...
7 Maalis 201953min
Body Positivity with Kristin West
In this episode, I talk with award-winning actress Kristin West about body positivity. Learn about the importance of positive body image and self-acceptance. How to overcome judgment from yourself and...
28 Helmi 201947min
Master Your Keto Diet with Dan Perryman
Daniel Perryman is a martial artist, physique competitor, fitness and nutrition enthusiast and host of The Low Carb Leader podcast. In this episode: - How Dan transitioned from a SAD diet to keto durin...
22 Helmi 201958min
Optimize your Lighting Environment for Hormone Health
Could your lighting environment be making you fat? According to the biomedical student and researcher Scott Patton the answer is ABSOLUTELY! For 6 million years we rose with the sun and went down with...
7 Helmi 201952min
Discover your sexual being with Dr. Lauren Brim
Lauren Brim, Ph.D. is a doctor of human sexuality who is changing the conversation we have about sex. She is the author of four books and an online body of work that seeks to educate, challenge and up...
31 Tammi 201949min
Your Brain and Weight Loss with Stephan Guyenet
In this episode you will learn; What's really making us fat? The brain science behind hunger and satiation. The truth behind calorie-restricted diets. Does eating fruit make you fat? What is our fat ...
24 Tammi 20191h
How to Crush Your 2019 Goals!
In this episode you will learn; How to discover exactly what you want in 2019! Why change is difficult and how to make it easy! Why the law of attraction and making a dream board is not enough to get ...
17 Tammi 201919min
