
The Real Reason Your Menopause Belly Shows Up Even When You're Doing Everything Right with Siobhan Mitchell
Join our FREE upcoming masterclass: Why Midlife Weight Gain Won't Budge A smarter way to use GLP-1s in midlife without wrecking muscle or metabolism When: April 30th 11 am PST Register here: https://c...
21 Huhti 1h 13min

Part 2: What Midlife Women Need to Know About Testosterone & Steroids with Victoria Felkar
In this second of two parts, I sit down with Victoria Felkar again to unpack the complicated, often glamorized world of androgens, testosterone therapy, and anabolic steroids for women. Are these horm...
18 Huhti 54min

Quick Hits: Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full episo...
14 Huhti 18min

Part 1: Women Have Been Lied To About Testosterone with Victoria Felkar
In this episode, I'm joined by the brilliant Victoria Felkar, and we go where most conversations in women's health simply don't: anabolic steroids. Why has this topic been so misunderstood—and even fe...
11 Huhti 1h 17min

Quick Hits: The Hidden Role of Melatonin in Hormones, Aging, and Sleep with Deanna Minich
Welcome to Quick Hits — where we bring you the most impactful moments from past episodes in under 15 minutes. Today's clip comes from one of our most replayed conversations. If you want the full epi...
7 Huhti 20min

The Menopause Metabolic Storm: Why Estrogen Loss Makes Weight Gain So Hard to Escape
Are you ready for a true masterclass? In this solo episode, I'm diving deep into estrogen and metabolic health—and trust me, this one challenged even me. Is estrogen really making you gain weight, or ...
4 Huhti 1h 22min

Quick Hits: From Breast Cancer to Bone Health: The Uncharted Territory of HRT & Chronic Diseases in Menopause with Dr. Elizabeth Yurth
Listen to the full peptide here: https://karenmartel.com/blogs/podcast/from-breast-cancer-to-bone-health-the-uncharted-territory-of-hrt-chronic-diseases-in-menopause-with-dr-elizabeth-yurth Download o...
31 Maalis 19min

The Mental Health Crisis No One Is Linking to Hormones with Dr. Louise Newson
Why are so many of us blindsided by anxiety, depression, rage, or even suicidal thoughts in midlife? And why are hormones so often left out of the conversation? I'm joined by the incredible Dr. Louise...
28 Maalis 58min




















