10 Mood Lifters That Actually Work: My Favorite Simple Tools, Habits, and Lifesavers to Elevate Your Energy
242 - In this episode, I’m sharing the mix of things that have been keeping me afloat and sometimes really thriving during this season of busyness. Some are spiritual, some are science-backed, some ar...
22 Touko 202546min
Energy Audit: What’s Working, What’s Draining You, and Where to Refocus Next
241- You know how successful organizations have program evaluations, product reviews, and strategic audits to guide their growth? Yeah, you deserve one of those too. In this episode, I’m sharing a sim...
16 Touko 202537min
When You’re Tired and Don’t Know What to Do—A Conversation with God
240 - Ever feel like you're doing all the things—and still feel stuck, worn out, or unsure what to do next to make things better? Same. In this episode, I get really real about what it's looked like f...
4 Touko 202543min
7 Powerful Questions to Clarify Your Vision and Energize Your Life
239 - Whether you're feeling unfulfilled in your career, questioning your direction, or just longing for more energy and purpose in your everyday life, this episode is for you. I’m sharing 7 powerful ...
18 Huhti 202531min
If You’re Resentful, This Might Be Why (and It’s Not What You Think)
238 - Have you ever felt like you’re doing all the things—and secretly resenting it? Maybe you’re the one everyone counts on, but underneath it all, you're exhausted, overwhelmed, and wondering… why d...
9 Huhti 202526min
Should I Quit? 4 Signs It’s Time to Leave Your Job (And What If the Grass Isn’t Greener?)
237 - Have you ever wondered, should I quit my job?—But fear of making the wrong choice keeps you stuck? Maybe you’re worried the grass isn’t greener on the other side, or you’re staying out of fear r...
3 Huhti 202525min
Is What You Want Even Possible? How to Overcome Self-Doubt & Stop Letting Others’ Opinions Hold You Back
236 – Have you ever doubted whether your dream was actually possible—or let other people’s opinions make you question yourself? Maybe you’ve wanted to take a bold step in your career or life, but fear...
29 Maalis 202513min
The 2000 Lesson: Why Fear of Loss is Holding You Back
235 – Have you ever hesitated to ask for what you really want—because you were too focused on what you might lose? Whether it’s upgrading your career, taking a bold step, or simply asking for somethin...
12 Maalis 202513min
