
011 Grieving the Life You Thought You’d Have (with JoBeth Polley)
I’m joined by JoBeth Polley, a certified grief recovery specialist who shares her own heartbreaking story and offers hope and healing for those grieving lives they didn’t choose. ⚠️ Trigger Warning: T...
24 Kesä 202555min

010 What to Do When You’re Sick on Top of a Chronic Illness
In this episode of The Invisible Illness Club, we’re talking about the absolute worst combo—getting sick on top of your chronic illness. I’m sharing what it felt like when I got COVID this past Februa...
17 Kesä 20258min

009 Pilates for Chronic Pain and Recovery: Jessica McGarvey’s Journey from Injury to Empowerment
What happens when the body you’ve always relied on breaks down? Jessica McGarvey knows this journey intimately. A former professional dancer turned Pilates instructor, Jessica opens up about her herni...
10 Kesä 202526min

008 Chronic Illness is a Full-Time Job (And That’s Why I Said No)
If you’ve ever felt guilty for saying no, this one’s for you. Let’s talk about why living with chronic illness is a full-time job—and how setting boundaries can save your energy (and your sanity). Plu...
3 Kesä 20255min

007 Reclaiming Joy with Chronic Illness: Nicole Roth on Healing Hashimoto’s, Setting Boundaries, and Restoring Your Health
In this episode, I’m joined by Nicole Roth—a Health Restoration & Joy Coach and longtime autoimmune warrior—who shares how she reclaimed her health and joy after years of living with Hashimoto’s. We t...
27 Touko 202534min

006 Running a Business from Bed with Chronic illness
Let’s get real: not all entrepreneurs start their day with a latte and a color-coded calendar. Some of us start it from bed—with heating pads, pill bottles, and a to-do list that flexes with our energ...
20 Touko 20255min

005 When Your Labs Scare You: Navigating Kidney Issues with Chronic Illness
I know this wasn’t the most uplifting episode—but I also know how lonely it feels to sit with scary lab results, unanswered questions, and a body that’s just not cooperating. So if you’re there right ...
13 Touko 20254min

004 Grieving the Life You Had
Today’s episode is for the ones who miss their old selves—the energetic version who stayed out late, made spontaneous plans, and didn’t have to count spoons just to take a shower. Chronic illness brin...
6 Touko 20255min

















