Overcoming Body Image Struggles, Mental Health & Therapy, Easy Meditation Practices and More…
In this episode of The Jordan Syatt Podcast I speak with Ryan Kassim (@bodybyryanfitness) and we discuss:- Overcoming body image struggles- Dealing with (and improving) anxiety- Mental health and ther...
15 Huhti 2h 33min
I Am Mossad, Ridiculously Fun Cardio Workouts, Specialized Hypertrophy Training, Losing 30lbs, The Best Store-Bought Hummus, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
12 Huhti 1h 3min
Jumping for Women, Grip Strength Training, Cardio Without Equipment, Reverse Dieting Myths, The Mind Muscle Myth, Parenting Struggles, and More…
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I do an open Q&A answering listener questions and...
8 Huhti 1h 30min
The "Obesity Gene," Treadmill vs Walking Pad, Fat Loss While Marathon Training, Poop Bombs, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
5 Huhti 1h 12min
How to Prevent a Heart Attack and Stroke, The Best Foods for Heart (And Gut) Health, Understanding Chronic Inflammation, Reducing Your Risk of Heart Disease 101
In this episode of The Jordan Syatt Podcast I speak with Michelle Routhenstein (@heart.health.nutritionist) and we discuss:- How to prevent a heart attack and stroke- The best foods for heart and gut ...
1 Huhti 1h 21min
Seasonal Depression, HIIT vs Low Intensity Cardio, Better Sleep Strategies, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
29 Maalis 1h 11min
How to Naturally Lower Cholesterol, Nature’s Ozempic, Organic Food Myths, Fasting Science & More
In this episode of The Jordan Syatt Podcast I speak with Dr. Joey Munoz (@dr.joeymunoz) and we discuss:- How to naturally lower cholesterol- Nature's Ozempic- Organic food myths & facts- Fasting scien...
25 Maalis 2h 40min
How to Stop Binge Eating, Losing the Last 10 Pounds, Daily Vitamins, The Best First Gun for a Beginner, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from list...
22 Maalis 1h 3min
