Why Should I Journal? Season 4 - Episode 1 of The Journaling Guy Podcast
Welcome to a BRAND NEW SEASON and the first episode of our New Journaling Foundations Series of The Journaling Guy Podcast (Season 4, Episode 1).Today, I'm answering probably the most asked question a...
15 Kesä 14min
Why Most People Stop Journaling and How to Make It Stick
On this episode of The Journaling Guy Podcast (Season 3, Episode 15), I'm talking about Why Most People Stop Journaling and How to Make It Stick. Most people who start journaling, Stop! Not after year...
8 Kesä 11min
What Needs To Change and How Journaling Can Help?
On this episode of The Journaling Guy Podcast (Season 3, Episode 14), I'm talking about What Needs To Change in Your Life and How Journaling Can Help?If you carried on living exactly as you are right ...
1 Kesä 11min
What Are You Avoiding And How Can Journaling Really Help?
On this episode of The Journaling Guy Podcast (Season 3, Episode 13), I'm talking about What You're Really Avoiding that's probably run under your nose.The truth about Avoidance is that it is CLEVER. ...
25 Touko 10min
Going Back to Old Habits and How Journaling Can Break the Cycle
On this episode of The Journaling Guy Podcast (Season 3, Episode 12), I'm talking about Breaking Old Habits Through Journaling. We're only human after all, which is why we repeat old habits and behavi...
18 Touko 11min
The Self-Audit: Seeing Yourself More Clearly Through Journaling
On this episode of The Journaling Guy Podcast (Season 3, Episode 11), I'm talking about carrying out a Self-Audit in your Journal. Most people don’t have bad intentions, they're just stuck in their wa...
11 Touko 12min
What's The Conversation You’re Avoiding - What is it Costing You?
On this episode of The Journaling Guy Podcast (Season 3, Episode 10), I'm talking about The Conversation You’re Avoiding and how Journaling can help rectify that. You’ve been putting off THAT CONVERSA...
4 Touko 9min
Making Better Decisions Using Journaling
On this episode of The Journaling Guy Podcast (Season 3, Episode 9), I'm talking about Decision Making. We can often spend way too much time thinking about decisions. However, if you use Journaling to...
27 Huhti 9min
