The Lemon Tree Coaching

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about the cognitive distortion of black-and-white thinking, also known as all-or-nothing thin...

23 Loka 202418min

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about how to survive an election year and how to use the election as an opportunity to build ...

9 Loka 202430min

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about people-pleasing vs. kindness, how to identify if you are a people-pleaser, and what you...

3 Loka 202416min

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be diving deeper into shadow work. Listen to episode # 36 for Shadow Work (Part 1). Episode # 36 is not ...

25 Syys 202429min

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be talking about fire evacuation readiness and tips on how to support yourself and others if you are thr...

18 Syys 202423min

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be revisiting Dr. James Pawelski’s teaching on the Red Cape, Green Cape, Reversible Cape, and a Balanced...

4 Syys 202419min

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode, I will be defining and talking about cognitive reframing vs. toxic positivity. Kind reminder: positive psycho...

21 Elo 202421min

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Hello & Welcome to The Lemon Tree Coaching Podcast. I’m your host, Dr. Allison Sucamele. Each week I’ll be taking the science of...

14 Elo 202426min