# 16 - Etymology of Podcasts & Fostering Flow
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Sucamele will be talking about the Etymology of Podcasts & Fostering Flow. Teachers, you may also want to ...
27 Huhti 202325min
#15 - MysticMag, HeartMath Institute, & Heart Focused Breathing
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Allison Sucamele will be talking about Mystic Mag, the HeartMath Institute, and Heart Focused Breathing. If...
19 Huhti 202327min
# 14 - Educator's Review: Activities & Lessons for Everyone, Not Just Teachers
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Allison Sucamele revisits the first dozen episodes and flushes out some of the lessons she's previously talk...
12 Huhti 202335min
# 13 - Exploratory Review: Authentic Happiness Measure, Creating Change in Your Life, Identifying Character Strengths, Active Listening Tips, Positive Reframing, Creating a Self Care Menu, Discovering Your MBTI Personality Profile, Pawelskis' Strengths Da
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Allison Sucamele will be revisiting the first dozen episodes and flushing out some of the positive psycholog...
5 Huhti 20231h 9min
#12 - Self Care Shower Affirmation Cards, Aromatherapy/Essential Oil Therapy, Hanging Fresh Eucalyptus in the Shower, & STOP Method
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Allison Sucamele explores Self Care Shower Affirmation Cards, Aromatherapy/Essential Oil Therapy, Hanging Fr...
29 Maalis 202338min
# 11 - PERMA Model, Three Good Things, Random Acts of Kindness, the Gift of Time, Zinnias in Space, Savor the Goodness, 2-Minute Positivity Practices, Mindfulness & Pau Gasol, and How to Create Social Support in Your Life
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Allison Sucamele will be talking about the PERMA Model, Three Good Things, Random Acts of Kindness, the Gift...
15 Maalis 202336min
# 10 - Growth Mindset vs. Fixed Mindset, the Dunning-Kruger Effect, Blind Spots, False Growth Mindset, the Iceberg Illusion, “Fake It Until You Make It,” Toxic Positivity, & Curiosity
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Dr. Allison Sucamele continues to simply share pieces of wisdom she's gathered along the way. Remember, as you start to walk on...
8 Maalis 202337min
# 9 - Mindfulness, RAIN, Chime Focus Activity, PAWS, Body Scan Meditation, and Mediators (INFPs)
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode Dr. Allison Sucamele will be talking about Mindfulness, RAIN, Chime Focus Activity, PAWS, Body Scan Meditation, ...
1 Maalis 202341min
