The life of a Third Culture Kid therapist

The life of a Third Culture Kid therapist

Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(205)

60 Uncomfortable feelings of Joy...

60 Uncomfortable feelings of Joy...

Uncomfortable feelings - Joy! What is it about feeling happy that can feel scary or uncomfortable? Turns out a lot of Third Culture Kids have ambivalent feelings about joy, and Rachel unpacks this in ...

23 Marras 202118min

59 High Vigilent Independence

59 High Vigilent Independence

What is it about independence that makes us feel safe? Given that so many of us avoid being 'needy' (or dependent), is there an alternative? Hosted on Acast. See acast.com/privacy for more information...

16 Marras 202115min

58 Parenting non-TCKs (and how this intersects with interactions with non-TCK adults!)

58 Parenting non-TCKs (and how this intersects with interactions with non-TCK adults!)

A fair amount has been discussed about raising TCKs but what about being a TCK and raising a non-TCK child? Rachel explores the particular challenges this can involve and how responding to these chall...

9 Marras 202128min

57 Old Scripts that Constrain Us

57 Old Scripts that Constrain Us

What messages about yourself and the world are you carrying? Where did they come from? Rachel explores the "scripts" that are handed to us and how these can be constraining. Hosted on Acast. See acast...

19 Loka 202124min

56 Continuity

56 Continuity

What's the deal with continuity? In this episode Rachel ponders what it can offer us in times of change, and why Third Culture Kids can feel ambivalent about it! Hosted on Acast. See acast.com/privacy...

12 Loka 202121min

55 Anxiety - to be avoided?

55 Anxiety - to be avoided?

Continuing with the series 'Uncomfortable Feelings', Rachel explores how we can reframe our relationship with anxiety. Can we accept anxiety as a predictable indicator of growth, or doing something di...

3 Elo 202119min

54 TCKs as Tourist

54 TCKs as Tourist

Here Rachel explores why it can be hard to feel good about being a 'tourist' but how this can help us re-engage with our passport environments. Can we holiday local, with a sense of delight? Hosted o...

27 Heinä 202115min

53 Parenting the Young TCKs in our Lives

53 Parenting the Young TCKs in our Lives

Parenting/Loving the Young TCKs in our Lives: Why do our stories matter so much when we support and nurture young TCKs? Here I explore what you can offer young TCKs in your life, by better understandi...

20 Heinä 202114min

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