
Your Old Self Cannot Choose Your New Life
Today's episode topic is something I wish someone had sent to me 18 months ago, before my life changed this completely. I have been humbled and surprised by some of the changes that have happened in ...
18 Kesä 53min

The Things I Didn't Expect From This New Chapter, and How I'm Navigating Them
Today's show is a flow diaries style episode, and I'm sharing about the unexpected vulnerabilities I didn't expect that have come from starting this new season of life. Plus, I've been asked lately b...
10 Kesä 47min

I'm answering your questions about my bf, meeting the kids, hinge profile & more
NEW TOUR: This Thursday, I'll be hosting my first Welling Tour for anyone who is interested in joining, and wants to see what it's all about! Join us for the Club Tour here. In today's new podcast ep...
2 Kesä 57min

Season 14: My New Life, Love & Home
Welcome to Season 14 of The Lively Show! I am back to the show with a whole new life... and a juicy flow diaries episode to share how it all manifested. I'm also excited that Welling.co is now live fo...
27 Touko 59min

TLS 531 Inner Peace For Tragic Events for when the world feels overwhelming
The final meditation offering for this series is Inner Peace for Tragic Events. This is for anyone feeling the effects of tragic events unfolding on a global scale or experiencing their own personal t...
8 Huhti 25min

TSL 530 Inner Peace For Mothers for when you need to come back to yourself
This guided meditation, Inner Peace for Mothers, is good for anyone, mother or not, who just needs a moment to pause and reflect on emotions. Sit back, close your eyes, take a deep breath, and open yo...
7 Huhti 6min

TLS 529 Inner Peace for Heavy Emotions for when life feels tough
Welcome to Bella's third meditation offering, Inner Peace for Heavy Emotions. If you're feeling the heaviness in your emotional body, Bella offers this safe space to explore those feelings and transfo...
6 Huhti 20min

TLS 528 Inner Peace For Clarity + Direction for when you're feeling lost
Bella invites you to continue practicing mindfulness with this guided meditation, brought to you by her inner voice. You may recall these recorded meditations from years ago, and they are still availa...
3 Huhti 12min




















