The Melissa Ambrosini Show

The Melissa Ambrosini Show

One of the most loved voices in personal growth and self-improvement, Melissa Ambrosini sits down each week with the people shaping how we live, love, work and heal. Jay Shetty. Gabby Bernstein. Marianne Williamson. Esther Perel. Erin Brockovich. Wim Hof. Lewis Howes. Rich Roll. And more. The teachers, disruptors and world-class experts most of us only get to read about.


Melissa has spent over a decade helping people quiet the inner critic, back themselves and build a life that actually feels like their own. She's the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic, named Australian Business Book and Personal Development Book of the Year in 2023. Elle Magazine called her a self-help guru.


These aren't surface chats. Melissa goes to the real stuff. The mindset keeping you stuck. The habits that change everything. The health and wellness science behind how you feel, the psychology of relationships, and the courage it takes to want more and go after it.


Part mindset, part manifesting, part masterclass in backing yourself, this is a personal growth podcast for anyone who knows there's a bigger version of their life waiting.


You'll leave most episodes seeing something you couldn't before.


Find Melissa at MelissaAmbrosini.com.

Hosted on Acast. See acast.com/privacy for more information.

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690: Burnout, Meaning & The Relentless Pursuit of More | Keren Eldad

690: Burnout, Meaning & The Relentless Pursuit of More | Keren Eldad

If you’re succeeding on paper but feeling flat, wired, or quietly exhausted, this episode will land. Executive coach and spiritual teacher Keren Eldad joins me for a conversation that cuts through the...

6 Helmi 42min

689: Stop Pushing: Your Nervous System Is Why You’re Overwhelmed

689: Stop Pushing: Your Nervous System Is Why You’re Overwhelmed

What if the reason you feel overwhelmed isn’t a lack of discipline, but a lack of capacity? In this powerful solo episode, I’m inviting you to lead your life like a calm, regulated CEO. Not from hustl...

30 Tammi 20min

688: Your Child Is Sick: Here’s What to Do & When to Get Help | Dr Golly

688: Your Child Is Sick: Here’s What to Do & When to Get Help | Dr Golly

When your child gets sick, it can feel unsettling fast. Your mind races. Your confidence wobbles. And suddenly you’re questioning every decision.In this episode, I’m joined by paediatrician Dr Golly f...

23 Tammi 52min

687: The Good Girl Hangover: When “Being Nice” Starts Costing You

687: The Good Girl Hangover: When “Being Nice” Starts Costing You

Have you ever said yes when you meant no, held it together, and then felt flat or resentful afterward?That feeling is what I call the good girl hangover.In this episode, I share what the good girl han...

13 Tammi 20min

686: Dr Shefali on The Truth About What Screens Are Doing to Kids

686: Dr Shefali on The Truth About What Screens Are Doing to Kids

Your child’s brain is being shaped by a screen more than by you. And it’s happening in tiny moments you barely notice. The “just five minutes.” The quick reset. The quiet in the back seat. But those m...

6 Tammi 41min

685: Why Your Energy Dictates Your Results (And How to Change It) | Mimi Bouchard

685: Why Your Energy Dictates Your Results (And How to Change It) | Mimi Bouchard

Some conversations shift the way you see yourself and your life. This one does exactly that. Today I’m joined by mindset expert and Activations founder Mimi Bouchard for a grounded, expansive conversa...

31 Joulu 202558min

684: Become Your Highest Self (Guided Meditation)

684: Become Your Highest Self (Guided Meditation)

This meditation is an invitation to come home to who you truly are, not who you think you should be, not who the world has asked you to become, but the most grounded, expansive, loving version of you....

24 Joulu 202515min

683: Marianne Williamson on Choosing Love When the World Feels Uncertain

683: Marianne Williamson on Choosing Love When the World Feels Uncertain

Feeling disconnected from religion… yet deeply drawn to something more? Curious about Jesus, but blocked by the language, the dogma, or past experiences? This isn’t about believing the “right” thing. ...

18 Joulu 20251h 8min

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