The Mental Healness Podcast

The Mental Healness Podcast

Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.net

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Jaksot(1949)

THE HIT LIST: Who Narcissists Hate the Most (and Why)

THE HIT LIST: Who Narcissists Hate the Most (and Why)

"It’s not just an annoyance; it’s a threat to our existence."Ever wondered why a narcissist seems to have a personal vendetta against certain people while they "tolerate" others? Today at 3:30 PM EST,...

16 Maalis 26min

How do narcissists experience guilt or remorse?

How do narcissists experience guilt or remorse?

"How can they sleep at night after what they did to me?"It’s the question that haunts every survivor. You’re looking for a sign of a conscience, a tear, or a genuine "I’m sorry." But it never comes. I...

15 Maalis 12min

THE 20-YEAR HOOVER: When the "Old Version" of Him Shows Up at Your Door 👴🏾🚩

THE 20-YEAR HOOVER: When the "Old Version" of Him Shows Up at Your Door 👴🏾🚩

"He’s back... but he’s not the man you remember."Today on MentalHealness, I’m telling the story of Timmy and Michelle. They were young, they were in love, and Timmy blew it with drugs and cheating. Fa...

14 Maalis 8min

THE INTIMACY TRAP: How Narcissists Weaponize the Bedroom

THE INTIMACY TRAP: How Narcissists Weaponize the Bedroom

"It was the only time I felt like they actually loved me."In a narcissistic relationship, physical intimacy is rarely just about connection—it’s about control. As a self-aware narcissist, I’m breaking...

13 Maalis 20min

THE ORPHAN OPTION: Going No Contact With a Toxic Family Tree

THE ORPHAN OPTION: Going No Contact With a Toxic Family Tree

"But they’re your family..."It’s the phrase that keeps people trapped in cycles of abuse for decades. But what happens when the people who were supposed to protect you are the ones you need protection...

12 Maalis 24min

How do narcissist act when they drunk?

How do narcissist act when they drunk?

Does the narcissist in your life become a completely different person when they drink, or are you finally seeing who they really are? Many people believe that alcohol "changes" the narcissist, but fro...

11 Maalis 12min

The Aggressive Hook: How Male Narcissists Are Created: The Origin Story

The Aggressive Hook: How Male Narcissists Are Created: The Origin Story

Have you ever wondered if narcissists are born that way or if life made them that way? Today, we are doing a full "workup" on how male narcissists are created. As a diagnosed narcissist who has spent ...

10 Maalis 10min

WHY THEY WANT THE CHASE: How Pursuing a Narcissist Validates the Ab*se

WHY THEY WANT THE CHASE: How Pursuing a Narcissist Validates the Ab*se

"If I’m still chasing, they must be worth it... right?"Wrong. As a self-aware narcissist, I’m telling you the truth about what happens in our heads when you pursue us after we’ve treated you like tras...

9 Maalis 29min

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