The Midlife Mentors

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.

As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.

It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.

Contact us: team@themidlifementors.com

Book a free no obligation Discovery Call: https://themidlifementors.com/freecall


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12 Midlife Hacks That Actually Work!

12 Midlife Hacks That Actually Work!

Send us Fan Mail We’re bombarded on a daily basis with ways to live our best life - from managing our mental wellbeing and getting fit, to living longer and having better relationships. So in this epi...

8 Helmi 202525min

Tackling Ageism: An Interview With Professor Sarah Vickerstaff

Tackling Ageism: An Interview With Professor Sarah Vickerstaff

Send us Fan Mail Something we started to focus on towards the end of last year is the issue of ageism in the workplace. We started to hear more and more anecdotal stories about people being unable to ...

1 Helmi 202548min

Navigating Political Polarisation

Navigating Political Polarisation

Send us Fan Mail Welcome to another episode of The Midlife Mentors podcast and today we’re diving into a topic that’s more relevant than ever: Navigating Political Polarisation…. In today’s world, it’...

25 Tammi 202525min

Changing The Menopause Conversation: Interview with Kate Muir

Changing The Menopause Conversation: Interview with Kate Muir

Send us Fan Mail On this week’s episode of The Midlife Mentors podcast we’re absolutely thrilled to be joined by Kate Muir, who is well known for being the creator and producer of the groundbreaking d...

18 Tammi 202547min

The Ultimate Way To Set & Achieve Your 2025 Goals

The Ultimate Way To Set & Achieve Your 2025 Goals

Send us Fan Mail As promised at the end of 2024, this podcast is all about setting yourself up for an amazing 2025. We’re covering goal setting but in an uplifting, fun and engaging way. We’ll take yo...

11 Tammi 202534min

A Review Of 2024

A Review Of 2024

Send us Fan Mail It’s that time of year when we naturally take stock of how the year’s panned out. A vast majority of us tend to think about what we didn’t do or achieve rather than what went well - i...

14 Joulu 202433min

Too Old To Work...?

Too Old To Work...?

Send us Fan Mail In November research was released that showed the average age at which candidates are considered “too old” for job roles is 57. This ties in with what we’ve heard anecdotally working ...

8 Joulu 202423min

Dealing With Disappointment

Dealing With Disappointment

Send us Fan Mail By the time we hit mid-life it’s highly likely we’ve experienced a lot of disappointments and things just generally not turning out the way we expected them to. This can often crush o...

23 Marras 202429min

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