Come Join Us! The Deep Unwind | Our first retreat in North Carolina this April
Join Sara and Les in Boone, NC in April 2026 The Deep Unwind RetreatCheck Out the New YouTube Channel Here1:1 SessionsPERSONALIZED HYPNOTHERAPY, TRANSFORMATIONAL COACHING, OR MOVEMENT COACHING -------...
28 Helmi 23min
A Study Coach Shows How to Optimize Your Learning
In this episode of the Mindful Movement Podcast, Les Raymond sits down with study coach Tom Vorselen, founder of The Study Coach, to explore what it really means to learn how to learn. After overcomin...
21 Helmi 1h 6min
Pediatrician Exposes the Real Truth About Public Trust in Vaccines
In this episode of the Mindful Movement Podcast, Dr. Warsh joins the conversation to unpack the complexities surrounding modern vaccine discussions. The episode explores declining trust in public heal...
14 Helmi 1h 9min
Why Podcast Guests Need MORE Pushback (plus carbs, fiber, stress, and guts) ft. Randall James
Randall James is an evidence-based strength and running coach, YouTuber, and the founder of Always Adaptive. He specializes in helping people build real-world strength, athleticism, and resilience thr...
7 Helmi 1h 15min
How to Use Your Past to Build Resilience w/ Chris Duffin
Chris Duffin is an elite American powerlifter and founder of Kabuki Strength, known for blending biomechanics with high-level performance training. He spent years ranked among the top multi-ply lifter...
31 Tammi 1h 30min
How Oral Testosterone Will Revolutionize TRT w/ Shalin Shah
Shalin Shah is the CEO of Marius Pharmaceuticals, where he leads the development of novel therapies for testosterone deficiency and metabolic health. His background spans finance, private equity, and ...
24 Tammi 1h 6min
Medical Blind Spots | How to Navigate a Medical System That Falls Short w/ Dr. Aaron Hartman
Dr. Aaron Hartman, MD is a board-certified Family Medicine physician specializing in functional, integrative, and holistic medicine, with additional certifications in Functional Medicine and Anti-Agin...
17 Tammi 1h 26min
The Consequences of Suppressing Free Speech w/ Dr. Chloe Carmichael
Dr. Chloe Carmichael, Ph.D. is a licensed clinical psychologist based in New York City. She earned her bachelor’s degree in psychology from Columbia University, graduating summa cum laude and Phi Beta...
10 Tammi 1h 13min
