Understanding Emotions & Habits
Episode 379 - Your emotions are not real, they are habits and patterns that you have developed along your lifetime. Don't believe me? Listen to today's episode! Finish 2026 Strong in this FREE 3-day l...
22 Tammi 20187min
Change Your Habits & Your Brain
Episode 378 - In this episode I teach you how to change your brain so that you can get rid of your bad habits and create new ones! Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-d...
19 Tammi 20188min
10,000 Hours
Episode 377 - Have you heard of the 10,000 hour rule? It is one of my favorite concepts. Why? Because to me it means that we can do anything that we want to if we are willing to dedicate our lives to ...
17 Tammi 201816min
Your Excuses Suck!
Episode 376 - Excuses are like buttholes, everyone has one and they all stink! Your life will not change until you learn how to finally release yourself from your excuses. In this episode I teach how ...
15 Tammi 20188min
Piece Together Your Life
Episode 375 - As much as we like to plan our lives out, sometimes we get a curveball thrown as us that was not part of the plan. What do you do now? How do we use that curveball as an integral part of...
12 Tammi 201811min
How to Make a Bad Week Good
Episode 374 - Some days or weeks can feel like a struggle, so how do you change it? How do you turn it around and make something great out of each day? In this episode, I will give you my best strateg...
10 Tammi 201811min
Quit Your Job
Episode 373 - Do you hate your job? Do you feel like there is more out there in the world besides building someone else's dream? Listen to this episode to learn about following your own dreams! Finish...
8 Tammi 201811min
5 Habits of Billionaires
Episode 372 - Want to be successful? Do what the most successful people do. In this episode, I give the 5 habits that I see of the most successful people in the world. Finish 2026 Strong in this FREE ...
5 Tammi 201812min
