Toxic Aging: How Your Organs Can Age At Different Rates & 3 Hidden Threats to Cellular Health | Dr. Will Cole
Cellular health is at the foundation of vitality and longevity – because when you improve the health of your cells, you also reduce inflammation and target the root causes of many chronic illnesses. B...
9 Syys 1h 8min
How to Transform Your Energy, Emotions, & Environment to Transform Your Results - With Jason Stacy
No matter what your day-to-day routines look like, none of us are innate from the stressors and demands of life. Today, you’re going to learn how to stay calm and focused in high-stress situations, an...
7 Syys 1h 21min
How to Beat Self-Doubt and Think Like a CHAMPION Every Day - With Laila Ali
Successful people tend to have one very important thing in common – a strong and resilient mindset. Today, you’re going to learn about how channeling the right mindset can help you reach your goals an...
2 Syys 1h 5min
How to Easily Program Your Brain Each Morning & the Danger of Cognitive Surrender - With Jim Kwik
We live in a very distracted world where technology is always competing for our focus and attention. And now in the age of AI, we’re being trained to outsource our human capacities. Today, we’re going...
31 Elo 1h 3min
The Truth About Wearable Fitness Trackers, Protein Controversy, & the Biggest Sleep Mistakes to Avoid
Understanding and optimizing your sleep can be one of the most effective ways to feel better. This is because your sleep quality impacts everything in your body, from your mood and cognitive function ...
26 Elo 1h 28min
4 Mind-Blowing Ways to Strengthen Your Relationship (All Backed by Science!)
We know that having healthy social bonds is the best way to improve your health and well-being. For most people, their romantic relationship is the primary form of bond and connection in their life. O...
24 Elo 35min
The Biggest Lie About Aging, Movement, & Performance - With Stefan Duvivier
Most people believe that pain and slowing down is simply a part of aging. But what if you could actually feel better at any age by simply restoring some fundamental movement patterns? On today’s show,...
19 Elo 1h 17min
Why Human Intelligence is Rapidly Decreasing - With Dr. Jared Cooney Horvath
In recent decades, classrooms across the nation have been infiltrated with devices. From laptops to tablets, technology now plays a significant role in the way our children are being exposed to inform...
17 Elo 1h 1min
