80: The Key Pillar to Human Performance, SLEEP
The modern elite athlete knows that physical conditioning and good nutrition are critical in reaching peak athletic performance; however, sleep, while often overlooked, plays an equally important role...
26 Maalis 20198min
79: From Autoimmune Disease to World Champion | MIKE LEE
Mike Lee is in the house!! Not Literally, he didn’t come to the Everlast HQ but we did record a kick ass episode for you all. .With a 21-0 perfect professional record that includes 11 KO’s, Mike Lee i...
21 Maalis 201923min
78: The Morning Routine of a Millionaire
Goor morning my little Neuro Athletes. I am so pumped today, the sun is out and the weather here in NYC is warmer so I wanted to share with you this insightful recording about my favourite topic- THE ...
20 Maalis 201914min
77: How YOUTH Athletes can Build an Unbeatable Mindset
Sports provide kids with many opportunities for growth and mastery. But all too often, competitive events are approached with a FIXED mindset. .When kids want to quit after a loss, make excuses rather...
17 Maalis 201923min
76: Win at Life Even When You Lost Your Way | ALEX SILVER-FAGAN
Each one of us is sailing uncharted seas every day. Few of us have any idea where we want to sail and most are stuck in a lull in the middle of the sea hoping for a miracle, but what happens if that m...
14 Maalis 201941min
75: Broke, Alone, Sexually Abused to Self Mastery | ELI NASH
Imagine being sexually abused from a young age with nowhere to go, nobody to talk to and nobody to help? Well that was the life of Eli Nash and in this episode, Eli shares his struggles, heart breaks ...
13 Maalis 201930min
74: Becoming Cliterate - How to Have Sex | IAN KERNER
Dr. Ian Kerner joins me today in the Everlast studio for an exciting and very different episode then what we are all used to!.Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recogni...
6 Maalis 201932min
73: The Neuroscience of Happiness - How to be Happy.
Neuro athlete, you get all kinds of happiness advice on the internet from people who don't know what they're talking about. Don't trust them..Actually, don't trust me either. Trust neuroscientists. Th...
4 Maalis 201910min
