Hustle and Hard Work Means NOTHING Without Brain Training.
There’s an idea ingrained in many cultures that hard work is a good thing in itself. You’ll have seen this in action. People brag (even in the guise of moaning) about their long hours, or they tell th...
28 Syys 20184min
52: How to Have a Bad & Unproductive Day
We have a finite, singular source of willpower every day. When faced with too many options, research repeatedly reveals that we obsess over and are less satisfied with our choices. Analysis paralysis ...
25 Syys 20184min
51: Don't Trust Them. Your Gut is Right.
Trust is part of your brain’s default setting, but the feeling may not be as noble as your teachers made it out to be. Neuroscience has an explanation that relies on a lot of fascinating biochemistry....
23 Syys 20185min
50. How To Think Faster
Everybody wants the ability to be able to think faster!.In this episode I am going to give you 8 strategies that you can implement today to strengthen your neurons which will strengthen your brain. Wh...
22 Syys 201811min
49. How To Quiet Your Mind
This is my first time recording in my new studio in NYC. Absolutely honoured and excited to have partnered with Everlast to bring you the best content that I have to offer from their headquarters in T...
20 Syys 20189min
48: Pro Skaeboarders P-Rod, Mike Taylor & Eric Borc on Mindset and Hustle
It was great to sit down with pro Skateboarders Paul Rodriguez, Mike Taylor and Eric Borc and be interviewed. In this special podcast we chat about specific mental drill athletes can be doing to incre...
8 Elo 20181h 6min
47: Molecular Hydrogen & How it Can Change Your Life!
My amazing athletes, it's been a while but I am back! In this episode I discuss molecular hydration with Jeff, the cofounder of Trusii, his colleague Crosby and Rene from Standout performance in Los A...
3 Elo 201847min
46: Hustle, Jump Roping and Changing Lives. A Q&A With Rush Athletics Founder
I really enjoyed this podcast. Rushie is a dear friend of mine, we think alike and he is hustling hard! Building a life and legacy is not easy, we all know that! Rushie takes us on a personal journey ...
30 Huhti 201844min
