Mindful Mondays With Ashley Dupuy: The Symphony of Sensitivity | Exploring Sound, Music & Vibration for the Neurodivergent Brain and Body
Sound is one of the fastest, most powerful systems in the human brain. It can soothe, destabilise, regulate, overwhelm - and, when used intentionally, it can become a profound tool for nervous system ...
23 Helmi 37min
Hot Topic: Navigating the News with a Neurodivergent Brain
In this Hot Topic episode of The Neurodivergent Experience, Simon Scott is joined by Ashley Dupuy to explore why the news feels so overwhelming — especially for neurodivergent brains.With relentless h...
20 Helmi 27min
Who Am I Without the Mask? Unmasking as a Neurodivergent Adult
In this episode of The Neurodivergent Experience, Simon Scott is joined by Ashley Dupuy to explore the emotional reality of unmasking as a neurodivergent adult — especially after late diagnosis.With J...
19 Helmi 1h 3min
Mindful Mondays With Ashley Dupuy: How Gratitude Rewires the Neurodivergent Brain
If the word gratitude has ever made you roll your eyes, this episode is for you.This isn’t about toxic positivity or pretending everything is fine. It’s about neuroscience.In this episode, Ashley expl...
16 Helmi 33min
Hot Topic: I Swear (2025) – The Most Neuroaffirming Film We’ve Seen
In this episode of The Neurodivergent Experience, Jordan James and Simon Scott explore the powerful impact of the British biographical drama I Swear — a neuroaffirming film based on the life of John D...
13 Helmi 24min
How Neurodivergent People Self-Sabotage
In this milestone 100th episode of The Neurodivergent Experience, Jordan James and Simon Scott reflect on self-sabotaging behaviours — from procrastination and perfectionism to impulsivity, addiction,...
12 Helmi 1h 7min
Mindful Mondays With Ashley Dupuy: Thoughts Are Not Facts | Growth Mindset for Neurodivergent Minds
Seeing your life clearly doesn’t mean seeing it harshly.In this episode of Mindful Mondays, we explore how mindset and reframing shape not just how we think - but how our nervous system experiences th...
9 Helmi 38min
Hot Topic: Are Schools Really Supporting Autistic Children — Or Just Moving Them Aside?
In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott react to a BBC story about schools opening specialist units for autistic pupils — and question whether these pl...
6 Helmi 17min
