067: We All Start From Zero | A Founder’s Journey
In this episode, I'm sharing a new installment in the "Founder's Journey" series about starting from zero. Humble beginnings are nothing to be ashamed of. I started my business in the spare room of my...
20 Touko 20241h 16min
066: Eating For Performance With Dan Churchill
In this week's episode, I welcome a guest: my good friend and world-renowned chef, Dan Churchill. As the executive chef at The Osprey in Brooklyn, Dan has gained insight and experience at not only cur...
13 Touko 20241h 33min
065: How To Lose Body Fat And Get Shredded
Today's episode is all about losing fat and getting shredded. It is crucial to understand that the goal should not be merely about losing weight but about losing body fat. I will discuss some interest...
6 Touko 20241h 7min
064: The Lessons I Learned in Nashville | A Founder’s Journey
Today's episode marks the end of my filming in Nashville. As my family and I move back to Texas, I am looking back at the last eight months and how valuable they have been as a season for me to sharpe...
29 Huhti 20241h 10min
063: The Fuel Guide to Lift Heavy and Run Far
In this week’s episode, I am breaking down the nutrition you need to lift heavy and run far. We are constantly inundated with information on social media and the internet about new studies and diets, ...
22 Huhti 20241h 24min
062: The 300 Mile Race With No Rules & No Route
In today's episode, I share my experience of The Speed Project, one of the toughest, grittiest, and most disruptive races. We gathered six runners who had never worked together before to participate i...
15 Huhti 20241h 11min
061: Preparing to Run 300 Miles With Lucy Haldon and Her Journey to Hybrid Training
This week's episode comes from our Los Angeles base camp as we prepare for The Speed Project. I welcomed Lucy Haldon, an exceptional hybrid athlete from Manchester, UK, as our guest. In this episode, ...
8 Huhti 20241h 22min
060: Why You Should Focus On Being The Best, Not The Biggest
Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: 0:00 Intro 0:52 Athlete week...
1 Huhti 202456min
