The No More Wasted Days Podcast

The No More Wasted Days Podcast

This is the No More Wasted Days Podcast. I'm your host - Sara Kaufman-Bradstreet.

Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-no-more-wasted-days-podcast--7445193/support.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(198)

Ep. 73: Make 2025 Your Year of Alcohol-Free Transformation

Ep. 73: Make 2025 Your Year of Alcohol-Free Transformation

Doors are closing SOON to the PUSH to 100. CLICK HERE to apply today.   In this special New Year’s Eve episode of The No More Wasted Days Podcast, Sara and Heather dive into creating a powerful vision...

31 Joulu 202433min

Ep. 72: What Happens When You Quit Alcohol for 100 Days?

Ep. 72: What Happens When You Quit Alcohol for 100 Days?

The doors to the PUSH to 100 are open! CLICK HERE to enroll today.   In this shorty episode of No More Wasted Days Podcast, Sara explores the transformative experience of going alcohol-free for 100 da...

27 Joulu 202422min

Ep. 71: Survive the Holidays Alcohol-Free: Tips That Actually Work

Ep. 71: Survive the Holidays Alcohol-Free: Tips That Actually Work

I am so excited to open the doors to the PUSH to 100. CLICK HERE to apply today.   The holidays can be full of joy, but they can also come with challenges, especially when it comes to staying alcohol-...

24 Joulu 202434min

Ep. 70: How to Stay Motivated on Your Alcohol-Free Journey

Ep. 70: How to Stay Motivated on Your Alcohol-Free Journey

I am so excited to open the doors to the PUSH to 100. CLICK HERE to enroll today.     In this shorty episode of the No More Wasted Days podcast, Sara explains the transformative power of goal setting ...

20 Joulu 202417min

Ep. 69: The Healing Power of Nature in Sobriety w/ Your Sober Pal - Laura Van Antwerp

Ep. 69: The Healing Power of Nature in Sobriety w/ Your Sober Pal - Laura Van Antwerp

Sara and Heather sit down with Laura Van Antwerp, the founder of Your Sober Pal and YSP Adventures. Laura shares her inspiring sobriety journey, how her passion for the outdoors transformed her recove...

17 Joulu 202439min

Ep. 68: Breaking the Shame Cycle on Your Alcohol Free Journey

Ep. 68: Breaking the Shame Cycle on Your Alcohol Free Journey

I am so excited to open the doors to the PUSH to 100. CLICK HERE to get on the waiting list for the PUSH to 100 so you have access to early enrollment that will open on Dec. 16th.     In this shorty e...

13 Joulu 202415min

Ep. 67: From Hangovers to High Performance

Ep. 67: From Hangovers to High Performance

Sara and Heather discuss the productivity boost that comes with living alcohol-free, which Heather refers to as "The Sober Advantage." They reflect on personal experiences with productivity struggles ...

10 Joulu 202433min

Ep. 66: Ditch Alcohol and Heal Your Gut

Ep. 66: Ditch Alcohol and Heal Your Gut

I am so excited to open the doors to the PUSH to 100. CLICK HERE to get on the waiting list for the PUSH to 100 so you have access to early enrollment that will open on Dec. 16th.     In this shorty e...

6 Joulu 202417min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
psykologia
rss-rahamania
kesken
rss-liian-kuuma-peruna
rss-uskonto-on-tylsaa
rss-luonnollinen-synnytys-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
adhd-podi
rss-suomen-aa-podcast
aloita-meditaatio
rss-narsisti
rss-valo-minussa-2
koulu-podcast-2
ilona-rauhala
rss-arkea-ja-aurinkoa-podcast-espanjasta