Coping with exam stress
In this episode, Maddi and Orlaith discuss exam stress and talk about the strategies that can help young people manage their mental health during exam season and beyond. The hosts delve into what exac...
11 Kesä 202539min
Finding your thing – the power of hobbies and creative expression with Simon Green from Freedom Foundation
In this episode, Maddi and Orlaith explore the powerful connection between physical activity, creativity, and mental health wellbeing.They’re joined by Simon Green from Freedom Foundation, an organisa...
27 Touko 202549min
Navigating school attendance and anxiety
Join hosts Maddi and Orlaith for an enlightening discussion with Charlotte Lewis-Gordon, the Mental Health Improving Attendance Team Manager at Nottingham City Council.In this episode, we discuss the ...
20 Touko 202552min
Real talk about young people's mental health
Welcome back to The NottAlone Show, hosted by NottAlone co-founders Dr Orlaith Green and Dr Maddi Popoola. In this episode, we’re talking about young people’s mental health. Find out what you need to ...
13 Touko 202536min
Coming soon...The NottAlone Podcast
Welcome to The NottAlone Podcast: real talk about mental health.Join hosts Dr. Orlaith Green and Dr. Maddi Popoola, co-founders of NottAlone, as they open up honest conversations about mental health a...
8 Touko 202524s
