The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

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Jaksot(1043)

Gregg Swanson

Gregg Swanson

This week we talk to Gregg Swanson about the warrior mindsetGregg Swanson is a leading, physical, emotional,  spiritual and mental strength coach and expert. He has authored several books and over 100...

6 Tammi 201539min

Emily White

Emily White

This week we talk to Emily White about making connections in the real worldEmily White is a former lawyer turned writer. She is the author of Lonely, Learning to Live With Solitude. She has written fo...

30 Joulu 201447min

Mini Episode: Negative Emotions

Mini Episode: Negative Emotions

[powerpress]     Some of our most popular interviews that you might also enjoy:Kino MacGregorStrand of OaksMike Scott of the WaterboysTodd Henry- author of Die EmptyRandy Scott Hyde  Beans- The One Yo...

28 Joulu 20146min

Congressman Tim Ryan

Congressman Tim Ryan

(Photo For The Dispatch by Pete Marovich) This week we talk to Tim Ryan about mindfulness in everyday lifeTim Ryan is the U.S. Representative for Ohio's 13th congressional district, serving since 2003...

23 Joulu 201446min

Mini Episode: Notice, Don't Resist

Mini Episode: Notice, Don't Resist

Often it is resisting what is happening to us that causes more pain than the thing itself. Eric talks about another approach.See omnystudio.com/listener for privacy information. See Privacy Policy at ...

21 Joulu 20146min

Bonus Re-Release: Todd Henry

Bonus Re-Release: Todd Henry

Todd Henry describes himself as “an arms dealer for the creative revolution”Todd is the founder of Accidental Creative, a company that helps creative people and teams generate brilliant ideas.  He reg...

18 Joulu 201436min

Therese Borchard

Therese Borchard

This week we talk to Therese Borchard about handling depression.Therese Borchard is the author of Beyond Blue and The Pocket Therapist. She blogs for Everyday Health and is an Associate Editor and a r...

16 Joulu 201445min

Mini Episode- How I Built a Meditation Habit

Mini Episode- How I Built a Meditation Habit

See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more ...

13 Joulu 201411min

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