The (Funny) Brochure on a Rogue Phone App
Send us Fan Mail What happens when your phone has a mind of its own? And it keeps telling you every day to keep moving? To reach a goal that you haven't set? But you've had knee surgery and you're ...
4 Huhti 20238min
The Brochure on Trusting Your Decisions
Send us Fan Mail Recently I had knee surgery. Bilateral partial knee replacements to be exact. Yes, both knees at the same time. People told me I was crazy, and maybe I am. Hey, I've always been a...
28 Maalis 202318min
The Brochure on the Best & Worst Birthdays
Send us Fan Mail In honor of my birthday, which is March 22, I offer up some stories about my best and worst birthdays, and a discussion about honoring YOURSELF for your birthday. It's YOUR day! Hap...
21 Maalis 202314min
The Brochure on a Lifelong Relationship with Food, Part 3
Send us Fan Mail This week you'll hear the last part of my journey dieting, and dealing with food. My crazy wonderful relationship with food. I ended up losing 80 pounds. Did I keep it off? You'll...
14 Maalis 202321min
The Brochure on a Lifelong Relationship with Food, Part 2
Send us Fan Mail This is Part 2 of 3 about my journey with food, dieting, and trying to maintain a healthy weight throughout my lifetime. This episode starts in college, and details out some of the c...
7 Maalis 202324min
The Brochure on a Lifelong Relationship with Food, Part 1
Send us Fan Mail Food, oh glorious food. I love food. I hate what it can do to me. I've almost always felt CONTROLLED by food, and so while I NEED food, I have a love/hate relationship with it. It...
28 Helmi 202319min
The Brochure on Time Management & Being The Energizer Bunny
Send us Fan Mail Time management is an important part of life, but it changes a bit as your life changes, or transitions. This week, I'm sharing why I've often been called the Energizer Bunny, but al...
21 Helmi 202321min
The Brochure on A Big Tree - Resilience & Strength Personified
Send us Fan Mail How do you feel about trees? All my life, there's been a tree shadowing my life. A redwood tree. We have a relationship of sorts. Sometimes it's a love/hate kind of thing. Can yo...
14 Helmi 202320min
