5 Steps to Combating Fight, Flight, or Freeze
Send us Fan Mail Sometimes our brains just LOVE to give us trouble don't they? Fight, Flight, or Freeze, though a wonderful thing actually when our brains aren't constantly in it, can REALLY cause us...
1 Touko 202340min
The 6 Steps to Manifesting the Things You Want and Love with Kushla Chadwick
Send us Fan Mail If you are sick and tired of your husband's addiction... that means you are wanting to manifest something else. We may think we're clear that we want to have a life free of your hus...
24 Huhti 202353min
Using Your Hands to Combat the "Fight, Flight, or Freeze" With Kyson Kidd
Send us Fan Mail Isn't it neat how many "no limits" creation tools we have? We literally can create anything we want in some form or another, but it comes down to what we desire to do... and if we...
17 Huhti 202353min
The Power of Your Voice! With Cytel Shults
Send us Fan Mail Holy cow, did you know how powerful your voice is? Your voice is a creation tool that really can help you heal from trauma... and find a life full of hope and joy. But, trauma ten...
10 Huhti 202354min
Don't Know What to Think Anymore? Let's Get Your Brain On Board with Healing
Send us Fan Mail God has given us some CRAZY cool tools of creation that have no restrictions to them. One of those tools is our mind. We can literally create anything we want in our minds. In fact, a...
3 Huhti 202346min
How to Forgive When You "Just Don't Want To", With Katie Davis
Send us Fan Mail Forgiving is a REALLY hard thing to do sometimes when you're dealing with Betrayal Trauma because... well... sometimes you just don't want to! Sometimes forgiving feels like a deeper ...
27 Maalis 20231h 6min
Asking For and Giving Yourself the Things You Need, with Laura Johnson
Send us Fan Mail When you're dealing with trauma, it's hard to feel like you have control over your life. In fact, it is really easy to feel like you're spiraling out of control. So, how do we get t...
20 Maalis 202354min
Loving and Forgiving Yourself with Kyson Kidd
Send us Fan Mail Things are a little different this week!!! Kyson asked me to come onto his podcast as a guest speaker to talk about my story a little bit, but also discuss how to love and forgive yo...
13 Maalis 20231h 41min
