Between the Lines Ep. 3 Mark Williams on "Deeper Mindfulness"
Join us for "Between the Lines", an online series that brings the mindfulness community together to explore the books, papers, and other resources that have shaped the mindfulness field — alongside th...
7 Huhti 44min
Does Mindfulness Make You A Pushover? | Getting Real with Mindfulness Ep. 5
In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontana discuss the question: does mindfulness make you a pushover? Together th...
26 Maalis 38min
Mindfulness is Boring | Getting Real with Mindfulness Ep. 4
In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontana unpack boredom in mindfulness practice – why it can show up, why it feels...
26 Tammi 39min
Mindfulness Doesn't Work | Getting Real with Mindfulness Ep. 3
Have you ever felt like mindfulness just isn’t working for you? In this episode of 'Getting Real with Mindfulness', Claire Kelly (Oxford Mindfulness) and mindfulness teacher Victoria Fontana dive into...
5 Joulu 202535min
Is Mindfulness Just Fluffy Nonsense? | Getting Real with Mindfulness Ep. 2
Is mindfulness just fluffy nonsense?! In this episode of 'Getting Real with Mindfulness', hosts Claire and Victoria take on one of the most common misconceptions about mindfulness - that it’s soft, in...
2 Marras 202536min
Getting Real with Mindfulness Ep. 1 with Claire Kelly and Victoria Fontana
New Podcast 📢 Getting Real with Mindfulness Ep. 1: "Down and Dirty" with Mindfulness: What We Wish We’d Known In this first episode of Getting Real with Mindfulness, Claire Kelly (Oxford Mindfulness...
7 Loka 202529min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 12 'A Life Well Lived''
Join us for Chapter 12 "A Life Well Lived”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Kuyken. In thi...
30 Elo 202549min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter 11 'Living Well: Taking Care of Ourselves, Our Relationships and the World'
Join us for Chapter 11 "Living Well: Taking Care of Ourselves, Our Relationships and the World”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," ...
13 Elo 202550min
