The Dark Side of Social MediaHow Mindfulness Can Help with Erin Lee
From mindless distractions and addictive behaviours to cyberbullying and encouraging feelings of inadequacy, we are becoming increasingly aware of the detrimental effects of social media usage on our ...
28 Loka 202257min
Agency and connection with Jamie Bristow
In this session we will review a three-fold model for understanding how mindfulness supports human agency, our ability to act intentionally, that was proposed in Jamie’s 2020 discussion paper Mindfuln...
28 Loka 202259min
Understanding the challenging dynamics of mindfulness practice with Norman Farb
Drawing from emerging behavioural and neuroimaging research, this presentation with Norman Farb outlines the difficulty of understanding what it means to bring acceptance to our most challenging momen...
28 Loka 202255min
The Fruits of Practice - Dr Sara Lazar
In this talk, Dr Sara Lazar will discuss her work evaluating the effects of regular mindfulness practice on a metric of adult development related to how we view and interact with the world.
25 Loka 202246min
Bringing Mindfulness to teams in organisations
In this podcast Silke Rupprecht, Head of Research and Development at Awaris speaks to us about bringing mindfulness to teams in organisations. She offers her thoughts on the reasons behind the growing...
7 Kesä 202236min
Mindfulness and Cancer: Gently Turning Towards with Trish Bartley
Way back in 2000, Mark Williams opened doors for her to start bringing mindfulness to the patients of a Welsh oncology department where Trish herself had just finished treatment. Over the 20 years tha...
6 Touko 202258min
What is the role of mindful leadership in addressing the climate crisis?
In the latest episode of our workplace podcast series, Liane Stephan, co-founder of Awaris and the Inner Green Deal, speaks to the OMC about sustainability and the climate crisis. She shares her exper...
12 Huhti 202227min
Agency and connection with Jamie Bristow
In this session we will review a three-fold model for understanding how mindfulness supports human agency, our ability to act intentionally, that was proposed in Jamie’s 2020 discussion paper Mindfuln...
4 Maalis 202259min
