The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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Jaksot(1152)

Dan John Says: Do 25 Goblet Squats a Day

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's awesome and amazing Strong ON! book: https://amzn.to/3Pu5Ook (affiliate) Dan John *literally* invented the goblet...

19 Touko 21min

Dan John Says: Do 150 Swings a Day

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com For Pat's super awesome Strong ON! book, go to: https://amzn.to/4eIv5oX (affiliate) ABOUT THIS EPISODE Dan John has a bruta...

12 Touko 21min

The Simplest Fat Loss Plan Ever?

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com for Alek's free 9 minute challenge go to http://www.9minutechallenge.com

9 Touko 15min

The Only Kettlebell Plan Beginners Need (Start Here)

What if you could build strength, burn fat, and master the kettlebell fundamentals… with one simple plan? In this video, Pat Flynn and Dan John break down a 20-day beginner kettlebell plan designed to...

21 Huhti 27min

The Best 5 Exercises for Every Phase of Life

Dan John carefully explains what he believes are the best 5 exercises for each phase of life—and yes, some might surprise you. More importantly, he breaks down how to perform them in a way that maximi...

14 Huhti 21min