Hormones, the Gut and Autoimmunity
Learn about the major hormone systems in the body, and how they interact with the gut, food sensitivities and autoimmune disease with a special focus on cortisol, the thyroid, Hashimoto's thyroiditis ...
5 Loka 202253min
Anxiety and the Gut: Evidence-Based Interventions to Calm the Mind
There is a direct connection between gut health and mental health. Learn how the food you eat and supplements you take can impact anxiety and calm your mind with Camila Smith, LCSW, DHSc, licensed psy...
21 Syys 202236min
Combating GERD: Are PPIs the Answer?
Around 20% of people in the Western world are afflicted by GERD or acid reflux. The go-to prescription in most of these cases are PPIs or proton pump inhibitors, one of the most prescribed medications...
7 Syys 202221min
Vitamin Soup: How D and the B's Promote a Healthy, Balanced Gut Microbiome
If you supplement with vitamin D, you should not miss this episode! Learn from neurologist and sleep coach, Stasha Gominak, MD, about the complex interaction between vitamin D and the B vitamins, how ...
24 Elo 202258min
Protein and the Gut with David Minkoff, MD
Sometimes nutritional deficiencies follow gut problems and sometimes they precede them. Learn how a lack of amino acids can impact your gut health, why gut issues, including H. pylori, may be leading ...
10 Elo 202240min
The Organic Acids Test: Focus on Energy, Nutrients and Detoxification
Learn about how to interpret markers on the Organic Acids Test that relate to energy production and the Krebs cycle through the digestion of carbohydrates, fats and protein; undercover nutrient defici...
27 Heinä 202227min
Energy, Fatigue and the Gut with Ari Whitten
Could your fatigue have its origins in your gut? Learn about how gut issues can lead to fatigue, chronic or otherwise, how to increase your energy through hormetic stress, the mitochondia-gut axis, an...
13 Heinä 202259min
Getting Unstuck: Constipation with Esther Blum, RD
Constipated? Hear about lifestyle level interventions you can do by yourself to help get your pipes flowing again in this rebroadcast of episode 37 from December, 2020 with Integrative Dietitian and b...
22 Kesä 202239min
