The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed  | Wil Fleming and Coach Dos

The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos

The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Sean Skahan-Unique challenges of being an NHL strength coach

Sean Skahan-Unique challenges of being an NHL strength coach

We interview Sean Skahan of the Minnesota Wild. Sean tells us about his path to being one of the longest tenured strength coaches in the NHL (talk about awesome mentors!) The unique challenges of bein...

12 Helmi 201845min

Brian Schilling PhD- Research in Strength Training

Brian Schilling PhD- Research in Strength Training

5 Helmi 201839min

Bobby Smith- Coaching with intensity and fire

Bobby Smith- Coaching with intensity and fire

On this live episode from the NSPA National conference we interview Bobby Smith, owner of RYPT training. Bobby talks about how he sets the tone with every session everyday in his facility. How he has ...

29 Tammi 201832min

Practical Guide to using Sports Science- Justin Roethlingshoefer and Devan McConnell

Practical Guide to using Sports Science- Justin Roethlingshoefer and Devan McConnell

On this episode we interview the authors of the new book INTENT: A Practical Application To Sport Science For Athletic Development, Justin Roethlingshoefer and Devan McConnell. Justin is the strength ...

22 Tammi 201841min

Lee Taft- The Godfather of Speed

Lee Taft- The Godfather of Speed

On this episode recorded live at the NSPA national conference, we have the Godfather of speed, Lee Taft. We talk about the innateness of speed, vs weightlifting The Plyo step and it's origins And the ...

15 Tammi 201841min

Alwyn Cosgrove- OCR training and social media

Alwyn Cosgrove- OCR training and social media

On this episode we have one of our favorite repeat guests ever, Alwyn Cosgrove. We talk about What prompted him to get on instagram after avoiding it for a long time. Why he ran over 30 races in 2017....

8 Tammi 201853min

Donnie Maib, University of Texas- Plyometrics, testing, creating buy in

Donnie Maib, University of Texas- Plyometrics, testing, creating buy in

On this episode we interview, Donnie Maib, Director of Strength and Conditioning, Olympic Sports at the University of Texas. We talk about: How he got to UT. Playing football with Goldberg Eliminating...

1 Tammi 201839min

Mega Mailbag 3: Listener Q's on speed, conditioning and OL

Mega Mailbag 3: Listener Q's on speed, conditioning and OL

On this Christmas edition of the mailbag we take your questions about: Should you train strength and energy systems on the same day? How should you progress your agility training with athletes? How I ...

25 Joulu 201745min

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