
Keeping Warm: Countering the Cold with Warming Herbs
There's something about winter that makes us want to bundle up and get warm. And while many of us do this with sweaters, a beanie, and thick wool socks, there's another critical way we stay warm: Thro...
18 Joulu 202548min

Adaptogens and the Holistic Approach to Fatigue
Adaptogenic herbs are everywhere these days, offering promises of being the ultimate cure for fatigue and the secret to boundless energy. But here's the truth: adaptogens are one of the most misunders...
4 Joulu 202556min

Medicine of the Evergreens
Evergreen trees are revered around the world for their medicinal properties, rich folklore, and uplifting symbolism. Although you might be familiar with these trees from your walks through the forest ...
3 Joulu 202523min

Herb-Drug Interactions: Fact Fiction or Somewhere Between
Have you ever felt anxious about giving herbs to someone who's already taking medications? Many herbalists feel hesitant to help people taking prescribed drugs because of concerns about herb-drug inte...
27 Marras 202534min

Echinacea: Not Just an Immune Stimulant
When you hear Echinacea, chances are you think of its immune-boosting properties. But did you know that this popular use is relatively new? Traditionally, Echinacea was used for entirely different rea...
20 Marras 202528min

Getting Started in Herbal Pharmacy: A Review of James Green's Classic Guide
Making herbal medicine — the alchemy of transforming living medicinal plants into healing remedies — is one of the most empowering parts of the plant path. In this post, I'll share my thoughts on The ...
12 Marras 202533min

Is All Herbal Research Trustworthy?
Is all herbal research trustworthy? If you've ever Googled an herb to learn more and saw lots of research papers about it, can you trust them? Herbal research is tricky since there are a lot of things...
6 Marras 202528min

Elecampane: The Deep Breather
Elecampane has become one of my personal favorite respiratory remedies over the years, not just for its medicinal benefits for many of the common respiratory woes people face today, but as a choice re...
30 Loka 202531min




















