The Primal Podcast

The Primal Podcast

The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/

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Jaksot(171)

Ep 148 - Dr Koutnik - NEW 100-Year Study Proved We’re Wrong About Carbs!

Ep 148 - Dr Koutnik - NEW 100-Year Study Proved We’re Wrong About Carbs!

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms.⁠ Dr Koutnik explains why you don't need carbohydrates to fix insulin resistance and burn fat. Dr. Andrew P. Koutnik...

10 Tammi 1h 15min

Ep 147 - Dr Jason Fung | NEW Scientific Way To Burn Fat [EAT THIS]

Ep 147 - Dr Jason Fung | NEW Scientific Way To Burn Fat [EAT THIS]

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soaps & Balms. Dr. Jason Fung discusses the misconceptions surrounding calorie counting and weight loss, emphasizing the importance...

3 Tammi 1h 11min

Ep 146 - Dr Gominak | Sleep Like A Baby Tonight! [8 Hours Straight]

Ep 146 - Dr Gominak | Sleep Like A Baby Tonight! [8 Hours Straight]

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soap.Dr. Stasha Gominak discusses the critical importance of sleep for overall health, the prevalence of sleep disorders, and their ...

27 Joulu 202553min

Ep 145 - Heart Surgeon: “What DID You DO?” Me: “I Went Carnivore.”

Ep 145 - Heart Surgeon: “What DID You DO?” Me: “I Went Carnivore.”

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soap.Kerry and Dr. Ovadia share their transformative journeys through the carnivore diet, highlighting the drastic improvements in th...

20 Joulu 20251h 4min

Ep 144 - Dr Brewer | 1-Minute Test To Prevent Heart Attack [5 Foods Clogging Your Arteries]

Ep 144 - Dr Brewer | 1-Minute Test To Prevent Heart Attack [5 Foods Clogging Your Arteries]

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soap.Dr. Ford Brewer discusses the critical issues surrounding clogged arteries, heart health, and the importance of understanding vas...

13 Joulu 202545min

Ep 143- Dr Amie | Fix Low Thyroid: 15 Common SYMPTOMS You Can See!

Ep 143- Dr Amie | Fix Low Thyroid: 15 Common SYMPTOMS You Can See!

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Soap.Fix low thyroid naturally with Dr Amie, along with 15 common symptoms of hypothyroidism you can see on your body. Head to http://D...

6 Joulu 20251h 11min

Ep 142 - Mike Mutzel | Get Rid Of Your Visceral Fat In 30 Days (10 EASY Tips)

Ep 142 - Mike Mutzel | Get Rid Of Your Visceral Fat In 30 Days (10 EASY Tips)

This episode is brought to you by the⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.Mike Mutzel delve into the topic of visceral fat, discussing its implications for health, the importance of exercise, nutriti...

22 Marras 20251h 6min

Ep 141 - Dr Candow | Megadose Creatine: Fix Insulin, Melt Fat & Rewire Your Brain

Ep 141 - Dr Candow | Megadose Creatine: Fix Insulin, Melt Fat & Rewire Your Brain

This episode is brought to you by the⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Primal Tallow Balms⁠⁠⁠⁠⁠.Dr. Darren Candow and Rina Ahluwalia delve into the multifaceted benefits of creatine supplementation. They explore its import...

15 Marras 20251h

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