Ep. 33 - Scott Johnston
Today we had the opportunity to talk to endurance athlete coach, Scott Johnston. Scott has a fascinating background from extreme alpine climbing to cross country skiing for team USA. He is the co-auth...
4 Heinä 20221h 17min
Ep. 32 - Small Talks - Coping
Coping is not healing. Your coping "skills" are holding you back. They are not allowing you to get to the root of the problem. These skills are covering up the real problem and distracting you from w...
27 Kesä 202212min
Ep. 31 - Will Hinkson
Today we are talking with Will Hinkson. Will spent 5 years as a Force Recon Marine infantryman before giving school a shot. After a short stint of school and surfing, he was still feeling disconnected...
20 Kesä 20221h 15min
Ep. 30 - Small Talks - Rebellion
Today, we talk about REBELLION and how we build tension in our bodies and unnecessarily create enemies in our lives. When we’ve been let down, disappointed, or somehow find ourselves unable to support...
13 Kesä 202220min
Ep. 29 - Ben Entenman
Today we had the pleasure of talking to our good friend, Ben Entenman. Ben has been an athlete, a teacher, and/or a coach in some capacity for most of his life. From early on, pain has been a part of ...
6 Kesä 20221h 14min
Ep. 28 - Small Talks - Listening
Listening Vs Hearing How many times do we listen for that split second where we can get a word in? Ever talked to someone and it feels like every chance they get they are interrupting in attempt talk...
30 Touko 202217min
Ep. 27 - Chris Marhefka
On today's episode we talk about all things healthy masculinity with our good friend Chris Marhefka. Chris is a former business owner and now the CEO and co-facilitator of Training Camp for the Soul. ...
23 Touko 20221h 28min
Ep. 26 - Small Talks - Identity
How do you identify yourself? Do you believe that your identity can change? Our identity can change and it is dependent on what we believe. If we believe that we can change, it becomes easier for us t...
10 Touko 202222min
