The Rock Bottom Podcast

The Rock Bottom Podcast

Welcome to The Rock Bottom Podcast presented by Jigsaw Health—where we share health horror stories that inspire.

Each episode, we explore raw, unfiltered journeys of survival—experiences that will inspire, educate, and remind you that no matter how low you feel, there’s always a way up


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Jaksot(30)

Able: Leah Hope | EP6

Able: Leah Hope | EP6

Leah Hope shares her journey of losing over 190 pounds and the emotional healing that came with it. She explores the mindset shift that helped her stop chasing who she used to be and start living for ...

5 Kesä 20251h 3min

The Path Back To Presence: Wes Kress | EP5

The Path Back To Presence: Wes Kress | EP5

Wes Kress shares how unresolved trauma rewired his nervous system — and how the medical system failed to see it. This episode explores what happens when your body says no, and how true healing starts ...

28 Touko 20251h 50min

I Couldn't Eat Without Pain: Landon Flowers | EP4

I Couldn't Eat Without Pain: Landon Flowers | EP4

Landon Flowers hit rock bottom when gut issues took over his life. Nearly everything he ate triggered pain, bloating, and exhaustion—and doctors couldn’t explain why. In this episode, Landon shares ho...

20 Touko 202545min

Never Broken, Never Healed: Dr. Matt Delgado | EP3

Never Broken, Never Healed: Dr. Matt Delgado | EP3

Dr. Matt Delgado was a 27-year-old chiropractor when his body forced him to stop. Burned out and undiagnosed, he walked away from it all—and began the slow, powerful journey back to health.Rock Bottom...

21 Huhti 20251h 20min

I Got Quiet...Then I Healed: Elaine Glass | EP2

I Got Quiet...Then I Healed: Elaine Glass | EP2

After years of emotional trauma and chronic stress, Elaine Glass found herself at a breaking point. In this episode, she shares how hitting rock bottom led her to finally get quiet—and ultimately, get...

20 Huhti 20251h 23min

Food Over Pharma: Jill Keefe | EP1

Food Over Pharma: Jill Keefe | EP1

Today’s guest hit rock bottom in her 40s after suffering a traumatic brain injury that changed everything. What followed was a long and uncertain road to recovery that led to the discovery of the heal...

20 Huhti 202551min

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