
Alcohol's New Era - 'Mindful Drinking' with Cami Vidal
Cami Vidal chats with Lawrence and Mat to explore the new era of 'mindful drinking' - rethinking alcohol through moderation, intention and self awareness. From the rise of alcohol free alternatives to...
23 Tammi 202553min

Bobby Rich on Martial Arts for our kids, training David Beckham & living with Guy Richie
5 x Great British Judo champion Bobby Rich talks to Mat & Lawrence about the discipline of sport, lessons learnt in defeat, overcoming competition anxiety...training Jason Statham, Guy Richie & David ...
21 Tammi 20251h 1min

A Shock Conversation with Alex Crockford...?
Multiple fitness cover model Alex Crockford has been famous for his physique for nearly a decade, but in this episode he talks about the deep rooted spiritual beliefs that have guided him on this jour...
14 Tammi 20251h 1min

Becoming an 'Unexpected Dad' - with Psychologist Jo Carlile
Becoming a dad unexpectedly leads to a host of sudden life changes...the psychological and emotional shifts that follow can be challenging to navigate. Psychologist Jo Carlile talks it all through wit...
11 Tammi 20251h 8min

Fitness & Fatherhood with Mr PMA Faisal Abdalla
The episode is supported by NordVPN - To get the best discount off your NordVPN plan - go to https://nordvpn.com/secretlife and you will get 4 extra months on the 2-year plan. Plus there's no risk wi...
19 Joulu 20241h 2min

The Tantrum Survival Guide with Dr Rebecca Hershberg
The episode is supported by NordVPN - To get the best discount off your NordVPN plan - go to https://nordvpn.com/secretlife and you will get 4 extra months on the 2-year plan. Plus there's no risk wi...
13 Joulu 202458min

The Power of Children's TV with Corin Long
What were your favourite children's TV programmes growing up? How has this landscape changed for our kids today? What goes into making the best children's TV here in the UK? Is YouTube threatening thi...
5 Joulu 202458min

The Science of Sex - Psychosexual Therapist Kate Moyle
Navigating the changing landscape of sexual desire, intimacy and connection once we become parents can be challenging - Kate Moyle is a psychosexual therapist who is here to discuss it all, no topic i...
27 Marras 20241h 3min




















