The Shea Way

Reminding yourself that you are valid and valued during a time of loss is crucial to a healthy healing process. Take time to yourself and take time to trust your intuition. Take time to feel your feel...

22 Maalis 202122min

Let this be a reminder that it’s okay to have the bad days. And let it be a reminder that there are greater things out there, waiting for you to go get them. You are greater than what is making you an...

15 Maalis 202113min

Often times, life can be like bowling. Sometimes you strike, and sometimes you’re off course and need bumpers to guide you. Everyone, at some point, runs into facing something that makes them decide h...

8 Maalis 202113min

“This future of yours, when does it begin? Today? Or always tomorrow?” Are we taking the time to accept ourselves? Or are we wasting time, waiting for others to accept us? And if we do take that time ...

1 Maalis 202116min

We’ve all been there. Waiting. For something. An idea, inspiration...a sign. Well here’s one: Let’s stop waiting while wondering when to start living, and instead, start living WHILE wondering. And ma...

22 Helmi 202115min

On the other side of the fence you’ve been viewing as your horizon, is yourself. Waiting for you. Go get you. Choose you. That’s not a punishment. It’s a promise. And it just may be the best one you’l...

15 Helmi 202129min

Art. Within us. Around us. Because of us. From us. Within us again. A cycle. It is ours. It is our language. Our inspiration. Our constant reminder. So, let it be honest. Let it be real. Let it be...u...

8 Helmi 202123min

In life, the only real competition is with you vs. you. And in every second, of every day, you have the power to choose. Will you choose the you that doubts you? Or that you that believes in yourself ...

1 Helmi 202124min