
How Leaders Can Embrace Transformation in a BANI World
Are you feeling like the world is breaking faster than you can keep up? You’re not alone — and there’s a reason for it. In this eye-opening episode of the Somatic Coaching Academy Podcast, hosts Ani A...
15 Touko 202526min

Wellness Coaching for Chronic Pain: Part 2 - The Practice
What if the pain you’ve been chasing isn’t just physical — but a call from deep within your nervous system, asking to be seen, felt, and healed? In this deeply moving and eye-opening episode of the So...
8 Touko 202542min

Wellness Coaching for Chronic Pain: Part 1 - The Science
Why does chronic pain persist—even after the body has healed? In this eye-opening episode of the Somatic Coaching Academy Podcast, hosts Brian Trzaskos and Ani Anderson peel back the layers of outdate...
1 Touko 202548min

How Coaches Can Help Clients to Stop Negative Thinking
Are negative thoughts really the problem—or is there something deeper at play? 🤔 In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos dive into the misunde...
24 Huhti 202523min

How Coaches Can Get Better Outcomes and Retain Clients By Integrating Somatic Exercises In Sessions
Are you leaving transformation on the table? Too many coaches struggle to get deep, lasting results with their clients because they’re missing a key piece: the body. In this episode, Ani Anderson and ...
17 Huhti 202530min

How Leaders Can Use Morning Routines to Help Their People be More Healthy and Productive
Ever feel like your mornings set the tone for your entire day—whether for better or worse? You're not alone. In this episode of the Somatic Coaching Academy Podcast, hosts Brian Trzaskos and Ani And...
10 Huhti 202530min

Ready to Hit Reset? How Leaders Can Stay Sane, Healthy, and Productive During Long Periods of Chaos
If you'd like to measure your stress, you can use this index: https://www.dartmouth.edu/eap/library/lifechangestresstest.pdf Feeling overwhelmed by constant change? You’re not alone. In this episode o...
3 Huhti 202544min

How to Escape the Drama Triangle
Are you stuck in drama without even realizing it? The Drama Triangle—where we unconsciously take on the roles of Victim, Perpetrator, or Hero—can keep us trapped in conflict and frustration. In this...
27 Maalis 202526min



















