The Sunday Plodcast

For this week's podcast, we spoke to 2016 Olympian, Ross Millington. Ross represented GB at the Rio games over 10,000m and recorded his personal best of 27:55 that season. Since then, Ross has stepped...

16 Huhti 202254min

This week, we spoke to New Balance Manchester athlete, Izzy Fry; fresh off a winter season where she finished 9th in the U23 race at the European XC Champs, won the World University XC Champs, and too...

9 Huhti 202246min

For this week's podcast, we welcomed double Olympic Triathlon medallist, Alex Yee, to the podcast. A world class runner in his own right with PB's of 13:29 and 27:51, we spoke to Alex about his experi...

2 Huhti 20221h 6min

For this week's episode, we spoke to this year's National cross country championships winner, Mahamed Mahamed. In recent years, Mahamed has won pretty much every domestic cross country title, includin...

27 Maalis 202239min

For this Bonus EP, we reviewed the action from the past weekend's World Indoor Championships in Belgrade. Enjoy!

21 Maalis 202229min

This week, we welcomed European Indoor 3000m record holder, Adel Mechaal, to the podcast. The Spanish international holds PB's of 3:30 for 1500, 7:30 in the 3000 and 13:15 in the 5000. We spoke about ...

20 Maalis 202252min

With the World Indoor Championships next weekend, we welcomed Jenny Selman to the podcast for this week's episode. Jenny recently ran a PB of 2:00.70 over 800m and followed it up with a win at the Bri...

13 Maalis 202242min

For this bonus EP, we previewed this weekend's Nike ZoomX Streakfly Podium 5K event in Barrowford. We also gave our thoughts on last weekend's 'The TEN' out in the US and touched upon this weekend's I...

10 Maalis 202219min