The Sunday Plodcast

For this week's episode, we spoke to Kevin Ondrasek from Thunder Road Running. Kevin is a US-based distance running coach who ran a 3:41 1500 before transitioning into coaching at numerous NCAA univer...

12 Kesä 202154min

For this bonus episode, we were joined by professional sports broadcaster, Tom Gayle. Tom was part of the commentary team for the British Athletics Olympic 10,000m Trials and the three of us discuss t...

6 Kesä 202142min

For our 30th episode, we welcomed Tom Mortimer to the podcast. Tom has been in fine form so far this year; winning all his races on British soil and running PB’s of 3:42 in the 1500 and 13:28 in the 5...

5 Kesä 202142min

This week, we spoke to US-based Brit, Patrick Dever. Currently studying at Tulsa university, Paddy talked us through life in the NCAA and the type of training that's led to his recent PB's of 13:28 in...

29 Touko 202145min

For this week's podcast, we welcomed Olympian and Scottish Marathon record holder, Steph Twell. We spoke to Steph about her career so far, including making the Olympic team aged just 18 in 2008, her c...

22 Touko 20211h 25min

On this week's episode, we spoke to Aldershot and St Mary's distance running coach, Mick Woods. Mick talked us through his coaching career since he started in 1986; sharing stories about some of the w...

15 Touko 20211h 34min

On this week's episode, we spoke to GB distance runner, Phil Sesemann. After a breakthrough start to 2021, where he made the GB team for the European Indoor Championships, Phil is looking for some fas...

8 Touko 202156min

This week, we spoke to Olympic Marathon Trials winner, and 2012 Olympian, Chris Thompson. Chris talked us through the trials race from his perspective; reliving the calmness that he felt as he ran the...

1 Touko 20211h 42min