539. Rapid Recovery Tools: My 5 Keys to Healing After Cancer Surgery (or any surgery)
I’m pulling back the curtain and sharing my own cancer surgery recovery playbook—my 5 rapid recovery tools that helped me bounce back faster than my doctor thought possible. You’ll get the real story ...
4 Heinä 202530min
538. Does T4 - Synthroid Cause Cancer?
Is your Synthroid (T4) prescription quietly sabotaging your health or maybe even worse? Is it hiking up your cancer risk? In this episode, I rip apart the social media fear-mongering and take you on a...
1 Heinä 202528min
537. Five Minutes to Boost Thyroid and Burn Fat
In this episode, I team up with Ulrich Dempfle—the brain behind the Carol bike—to shatter the “cardio queen” myth once and for all. We get into the science of why endless hours on the treadmill aren’t...
27 Kesä 202546min
536. Cancer Wasn't in the Plan: How I Found Out and What I'm Doing About It
In this seriously personal episode, I'm flipping the script and taking you behind the scenes of my own cancer diagnosis, a twist that was never in the plan. I'm sharing every detail, from how I accide...
24 Kesä 202537min
535. High Dose Melatonin, Mistletoe and Other Cancer Modalities
In this episode, I finally get to pick the brain of the incredible Stephanie Grutz, integrative cancer specialist and my own guide through the wild world of cancer prevention and healing. We shatter t...
20 Kesä 202542min
534. 60 Days to Total Mind-Body Transformation: Become More YOU
I'm diving head-first into something totally different, and much deeper, with my guest and friend Ryan Riley. We’ve all heard the classic advice: get your hormones and thyroid balanced, clean up your ...
17 Kesä 202545min
533. THE BEST Skincare Routine for Midlife Women: How to have the Skin of a 25 Year Old
In this episode, I'm joined by Amitay Eshel, CEO and founder of Young Goose, to share all the secrets behind having glowing, youthful skin... yes, even in midlife! If you’ve been bouncing between skin...
13 Kesä 202548min
532. The Silent Epidemic That's NOT in the NEWS
I’m pulling back the curtain on “the silent epidemic” that your doctors (and the nightly news) are avoiding like the plague: undiagnosed, misdiagnosed, and downright dismissed thyroid dysfunction. Wit...
10 Kesä 202527min
