647. Wide Waistlines and Bloated Bellies: Why Midlife Fat is the Hardest to Get Rid Of
In this episode, we're diving deep into a topic that hits home for so many of us – losing weight in midlife. And who better to guide us through this than the incredible Natalie Jill? She's not just an...
14 Heinä 49min
646. Why GLP-1s Will Never Fix Your Metabolism — But T2 + Glutathione Can: The Cellular Truth About Thyroid Optimization Nobody Is Telling You
GLP-1 medications can be effective tools for weight loss, but do they actually improve your metabolism? In this episode, I explain what the latest research says about GLP-1s, why muscle loss and a low...
10 Heinä 42min
645. You Can't Take Weight Loss Advice from a Fat Doctor: Confessions and Longevity Hacks from America's Most Hated Doctor
Dr. Ivan Rusilko joins me to talk about why so many patients feel unheard, what he believes is missing from conventional healthcare, and how lifestyle, hormone balance, diagnostic testing, and patient...
7 Heinä 51min
644. The Thyroid is the Root Cause of Your OTHER Health Conditions
In this episode, I'm tackling one of the questions I hear more than almost any other: What is the real root cause of thyroid disease? I explain why I believe the thyroid itself deserves far more atten...
3 Heinä 27min
643. Mastering GLP-1s in Peri and Menopause: What 95% of Women Are Doing Wrong
If you're eating well, exercising, prioritizing protein, and still struggling with weight gain in perimenopause or menopause, you're not alone. In this episode, I sit down with hormone expert Karen Ma...
30 Kesä 1h 12min
642. This Changed My Skin More Than My Facelift + The Hair Treatment That Actually Works
I sit down with Dr. Steve Scottsdale to discuss some of the newest developments in regenerative aesthetics and why they may be changing the way we think about skin rejuvenation and hair restoration. W...
26 Kesä 59min
641. The Hidden Dangers of Suppressing Your Cycle: What Every Woman Should Know About Birth Control, PCOS, and Hormone Health
Women's hormones influence far more than fertility, yet many women are never taught how deeply their cycles affect their overall health. In this episode, I sit down with Alisa Vitti, founder of Flo Li...
23 Kesä 48min
640. The Brutally Honest Anti-Aging Episode: What Actually Works (And What’s a Waste of Money)
What if everything you've been told about anti-aging is only half the story? In this brutally honest episode, I'm pulling back the curtain on my complete anti-aging routine and sharing exactly what I...
19 Kesä 1h
