
38. Berberine for Weight Loss
Berberine is one of the most effective natural supplements available. It has impressive health benefits! Berberine has been shown to lower blood sugar, promote weight loss, and improve heart health, t...
23 Marras 202019min

37. What Supplements Do I Use?
Today I am going to tell you what supplements I take and why I take them. Do you need the supplements I use? No, you need the supplements YOU need. But when you use supplements you need to make sure t...
20 Marras 202037min

36. The It's Not Fair Stage of Hypothyroidism
Are you sick and tired of life not being fair? Do you want to give up on the progress you've made? Listen to how and why this "It's not Fair" stage will come and go in your journey of optimizing your ...
18 Marras 20206min

35. Why Most Endocrinologists Don't Get the Thyroid
You can’t get your answers from most endocrinologists. They just don’t get the thyroid. In this podcast I will tell you why. We look at you holistically…outside the box. Get off the endo rollercoaster...
18 Marras 202010min

34. The Benefits of LDN
Benefits of LDN...including weight loss and thyroid optimization! Low-dose Naltrexone (LDN) has been used in the treatment of autoimmune diseases for a few decades but has been found to be helpful in ...
13 Marras 20209min

33. Know Your Testosterone Number!! Is It Optimal?
Guys, do you know your testosterone number? Today we will look at testosterone levels. Not the standard lab ranges that change based on population results, but the optimal ranges. OPTIMAL is where you...
13 Marras 20209min

32. Symptoms..What's Thyroid and What Isn't?? Some May Surprise You!!
So you have weight gain and hair loss...is that hypothyroidism? Are your meds really off? Or is it something else? What about the headaches you have 3 times a week or the back pain you are battling? H...
11 Marras 202036min

31. Is Leptin Making You Fat?
A few questions to ask yourself which could ultimately affect your Reverse T3, weight and energy levels. Have you ever heard of Leptin? Have you ever heard of Leptin Resistance? Find the answers in th...
6 Marras 20205min



















