The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Part-Time Keto (feat. Ben Azadi) #715

Part-Time Keto (feat. Ben Azadi) #715

Ben Azadi is back. One of the biggest voices in metabolic health, bestselling author of Metabolic Freedom, and always full of things you can actually use. Ben's new book Keto Flex is out TOMORROW July...

20 Heinä 29min

The High Achiever's Hidden Health Problem #714

The High Achiever's Hidden Health Problem #714

It's another biohacking daily routine.  If you are a type A personality (most biohackers are) you'll enjoy this, and you might need it too.  Martha Carlin: Founder of BiotiQuest Probiotics and The Bio...

16 Heinä 6min

Erling Haaland, Bryan Johnson, Tour de France #713

Erling Haaland, Bryan Johnson, Tour de France #713

Come to my live workshop on Wednesday: The Stress-Health Fix: Why Your Body Is Basically Shouting At You (And How To Finally Listen). Shift out of chronic fight-or-flight and stop being afraid of your...

13 Heinä 31min

Bryan Johnson Has An Incurable Disease. Now What? #712

Bryan Johnson Has An Incurable Disease. Now What? #712

Bryan Johnson's Stomach Is Eating Itself. (His own words). The most measured man alive missed this.  So, now what.  This is the sole topic today on this special Biohacking News episode which replaces ...

7 Heinä 9min

What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711

What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #711

Martha Carlin's husband was diagnosed with Parkinson's at 44. The doctors had a name for it. That was about it. So she spent the next two decades finding the answers herself. She's now a microbiome re...

6 Heinä 29min

Habit Stacking, Daily Practices, and Improving Eyesight #710

Habit Stacking, Daily Practices, and Improving Eyesight #710

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at  https...

2 Heinä 4min

Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709

Can You Train Your Eyes to See Better? (Feat. Naomi Hayama) #709

Most of us treat eyesight as fixed - you can see, or you can't. But what if vision could be improved?  What if those glasses you wear aren't actually necessary?  In this episode I'm interviewing Naomi...

29 Kesä 32min

Why Everyone's Talking About Dave Asprey's Biohacking Conference #708

Why Everyone's Talking About Dave Asprey's Biohacking Conference #708

Dave Asprey's latest Biohacking Conference is dominating the conversation - and for surprising reasons.  A headline-grabbing party outfit (who would have guessed?) has got everyone talking.  So what d...

22 Kesä 46min

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