The Tony Wrighton Podcast

The Tony Wrighton Podcast

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

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Biohacker Special: The Slippery Slope of Seed Oils feat. Dr. Cate Shanahan #499

Biohacker Special: The Slippery Slope of Seed Oils feat. Dr. Cate Shanahan #499

Welcome back to Biohacking News for a special edition. Today, we're dissecting a topic that sits at the core of many biohacking discussions: the true impact of vegetable oils on our health. ...

14 Kesä 202438min

Review: NeuroVizr #498

Review: NeuroVizr #498

NeuroVizr®️ is described as "a psycho-active technology that utilizes light and sound stimulation to influence mental processes such as perception, consciousness and cognition" But is it worth it? ...

13 Kesä 20247min

Unveiling the Future of Health LIVE: It's Biohacking Party Time feat. Rich Blake #497

Unveiling the Future of Health LIVE: It's Biohacking Party Time feat. Rich Blake #497

"The Future of Health" Biohacking Events Season has started with events taking place all around the world. Today, we are discussing the events, the big names and the big new trends at the biggest bioh...

10 Kesä 202433min

Review: Homocysteine Fingerprick Testing and Microdosing Ozempic!?  #496

Review: Homocysteine Fingerprick Testing and Microdosing Ozempic!? #496

At-home testing is so important on your health journey. So today we're looking at emerging options for heart and health testing, plus whether ozempic could ever be a positive for biohackers. This is a...

6 Kesä 20249min

Longevity Docs Meet in NYC - Biohackers' Dream feat. Dr. Mohammed Enayat #495

Longevity Docs Meet in NYC - Biohackers' Dream feat. Dr. Mohammed Enayat #495

Longevity Docs Meet in NYC - Biohackers' Dream Top doctors are on a mission to boost our healthspan for the short, medium, and long haul. Can they pull it off? We dive in and uncover their top fin...

3 Kesä 202449min

Review: Oura Ring #494

Review: Oura Ring #494

The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. It's a biohacker favorite.  But is it worth it? This is a Biohacking Reviews episode, where we review; pr...

30 Touko 202410min

How to Boost HRV by 72% and other Sleep Biohacks feat. Mollie Eastman #493

How to Boost HRV by 72% and other Sleep Biohacks feat. Mollie Eastman #493

'Optimize Your Sleep' Wearable Program gets incredible results | Some finding deep sleep doubles, HRV increases sharply, and Sleep Score goes from 60s to 80s. Also, it's Biohacking Conference Season. ...

27 Touko 202445min

Review: Kaatsu Blood Flow Optimization training #492

Review: Kaatsu Blood Flow Optimization training #492

Kaatsu Blood Flow Restriction Training is described as "safe, gradual, and gentle engorgement of blood vessels when using at rest or during exercise." But is it worth it? This is a Biohacking Reviews...

21 Touko 20247min

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