No hangover - Todd White #111
Coming up: The best way to prevent a hangover Why meditation works so well When the law of attraction and natural wine collide! If you drink alcohol, listening to this podcast may change your hangov...
3 Huhti 201752min
Body Language - Elizabeth Kunhke #110
Body Language expert Elizabeth Kunhke gave me a fantastic interview. She's so much fun. Ever wondered about Donald Trump's body language? What about the body language differences between him and Vlad...
27 Maalis 201749min
BONUS EPISODE: Fitness - Ben Coomber #109
Ben Coomber and I go in depth into health, fitness, stress and cortisol, how to test for this (and whether it's absolutely necessary to test in the first place.) He's got loads of passion and is a bri...
23 Maalis 201748min
Sleep - James Swanwick #108
James Swanwick specialises in sleep gadgets, helping us to get to sleep, sleep deeper and importantly the really annoying bit of getting back to sleep when you wake up in the middle of the night and t...
19 Maalis 201749min
Relationships - Dr.Robert Glover #107
Relationships, setting boundaries, and living with integrity This week on Zestology I speak to an extraordinary author - Dr. Robert Glover. He's simply awesome on relationships, setting boundaries, an...
12 Maalis 201756min
EMF dangers - Daniel DeBaun #106
Trust me. You REALLY need to listen to this podcast. Coming up. Why we need to worry about EMFs Protect yourself from cancer Do laptops have a significant impact on fertility? Protecting your sensiti...
6 Maalis 201759min
Tapping - Ashley Meyer #105
How Tapping and Emotional Freedom Therapy can help you. And how it helped me. On this episode: How the crazy concept of tapping on various parts of the face and body is becoming more and more popula...
27 Helmi 20171h
Mindset - Dean Karnazes #104
Dean Karnazes is a celebrated Ultra Marathon Runner. In fact they call him Ultra MarathonMan because he's broken so many boundaries. So on this podcast: How to get your head in the right place Get in...
20 Helmi 201750min
