Billy Monger: The Double Amputee Racing for an IRONMAN Record
Whether it’s on 4 wheels or two blades, Billy Monger was born to race. As a young race car driver, Billy lost his legs after a mid-race wreck. Today Billy is a professional Formula 1 broadcaster who i...
21 Loka 20241h 6min
From Blah to Ya! Energizing Your Training Sessions
With day to day triathlon training, it can be hard to enter every workout feeling strong and energized. On this episode, Coaches Elizabeth James and Ryan Tibball share their strategies for beginning e...
14 Loka 20241h 1min
Adjusting for Obstacles During Your A-Race Preparations
Every triathlete dreams of a flawless build up to that big upcoming A-Race. But reality rarely delivers an obstacle free path to the finish line. Vanessa Ronksley's training for the IRONMAN World Cham...
7 Loka 20241h 6min
Athlete to Triathlete: 8 Transition Stories from 8 Different Sports
How do synchronized swimming, basketball, gymnastics, and hockey all connect to triathlon? In this episode, Coach Matt Sommer and Andrew Harley talk to eight athletes who came to triathlon from differ...
30 Syys 20241h 4min
You Can Be a Triathlete! 11 Tips for Success
Do you know someone who is interested in triathlon, but they're not quite sure where to start? This episode is for them! Coaches Jasmine Moezzi and Rich Soares join host Andrew Harley to share 11 tips...
23 Syys 20241h 4min
5 Skills to Become a Savvier Short Course Triathlete
Do you enjoy the fast and furious style of sprint, super sprint and Olympic distance triathlons? Coaches Raya Usher and Chris Navin join host Andrew Harley to share five skills to master for short cou...
16 Syys 20241h 1min
Tips for Making Training Work with YOUR Schedule
Do you have an unconventional schedule and still want to train and race to your maximum potential? Do you struggle to fit in training with travel? Can you still prioritize nutrition while on the road?...
9 Syys 20241h 1min
Andrew and Vanessa's 10 Tips for Tackling your First Full IRONMAN
Are you ready to become an IRONMAN but not sure where to start? The full distance is intimidating and can seem exponentially more daunting than an IRONMAN 70.3. Andrew Harley and Vanessa Ronksley have...
2 Syys 20241h 4min
